Low Fat Classic Mozzarella Pizza
Indulge guilt-free with this Low Fat Classic Mozzarella Pizza, a lighter twist on everyone's favorite comfort food. Crafted with wholesome whole wheat pizza dough and a flavorful blend of low-sodium tomato sauce and spices, this pizza offers a healthier option without sacrificing taste. It features shredded low-fat mozzarella cheese for a creamy, satisfying topping complemented by aromatic dried oregano, garlic powder, and a sprinkle of crushed red pepper flakes for a touch of heat. Fresh basil adds a burst of herby freshness, while olive oil spray ensures a perfectly crisp crust. Quick to prepare and ready in just 35 minutes, this health-conscious pizza is perfect for weeknight dinners or casual gatherings. Pair it with a tossed salad or enjoy solo—every bite is packed with deliciously light flavors that will keep you coming back for more!
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Recipe Information
Ingredients
- 1 pound Whole wheat pizza dough
- 0.5 cup Low sodium tomato sauce
- 1 cup Low-fat mozzarella cheese, shredded
- 10 pieces Fresh basil leaves
- 0.5 teaspoon Crushed red pepper flakes
- 1 teaspoon Dried oregano
- 0.5 teaspoon Garlic powder
- 1 tablespoon Olive oil spray
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 475 degrees Fahrenheit (245 degrees Celsius) and place a pizza stone or an inverted baking sheet on the middle rack to heat up as well.
On a lightly floured surface, roll out the whole wheat pizza dough to a 12-inch circle, about 1/4-inch thick.
Transfer the rolled dough onto a piece of parchment paper to make it easier to transfer to the oven later.
Spray the dough with a light layer of olive oil spray and then spread the low sodium tomato sauce evenly over the surface, leaving a small border for the crust.
In a small bowl, mix together the dried oregano, garlic powder, salt, and black pepper. Sprinkle this mixture evenly over the tomato sauce.
Evenly distribute the shredded low-fat mozzarella cheese over the sauce.
Transfer the parchment paper with the pizza onto the preheated pizza stone or baking sheet. Bake for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly.
Remove the pizza from the oven and allow it to cool for a couple of minutes.
Scatter fresh basil leaves over the pizza and sprinkle with crushed red pepper flakes for added zest.
Slice the pizza into 8 pieces and serve immediately.
Nutrition Facts
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 651 mg | 28% | |
| Total Carbohydrate | 48.6 g | 18% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 3.2 g | ||
| Protein | 17.7 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 224 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
