Nutrition Facts for Low fat classic mayonnaise dressing

Low Fat Classic Mayonnaise Dressing

Image of Low Fat Classic Mayonnaise Dressing
Nutriscore Rating: 64/100

Discover the luscious creaminess of traditional mayonnaise with a healthy twist in this **Low Fat Classic Mayonnaise Dressing**! By swapping out most of the oil for protein-packed, tangy **low-fat Greek yogurt**, this lightened-up version retains the rich, velvety texture you love while keeping calories in check. The perfect balance of Dijon mustard, white vinegar, and a splash of lemon juice brings a zesty brightness to every spoonful, while a hint of olive oil ensures the signature emulsified finish. Ready in just 15 minutes, this quick and easy homemade dressing is ideal for sandwiches, salads, or as a versatile dipping sauce. With only **low fat, creamy dressing** ingredients, it’s a guilt-free way to elevate your meals! **Low fat mayonnaise recipe**, **healthy homemade dressing**, or **Greek yogurt mayonnaise**β€”whatever you call it, this one’s a keeper!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large egg yolks
  • 1 teaspoon Dijon mustard
  • 1 tablespoon white vinegar
  • 1.5 cups low-fat Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, whisk together the egg yolks, Dijon mustard, and white vinegar until thoroughly combined and smooth.

2

Slowly drizzle the olive oil into the egg yolk mixture while whisking constantly. This should take about 2-3 minutes of gradual adding and whisking to ensure the mixture emulsifies properly.

3

Once the olive oil is fully incorporated, add the low-fat Greek yogurt, and continue whisking until the dressing is smooth and well-blended.

4

Add the lemon juice, salt, and white pepper. Whisk the mixture again to incorporate all the flavors evenly.

5

Taste the mayonnaise dressing and adjust seasoning if necessary. You may add more salt or a dash more lemon juice for additional tartness according to preference.

6

Transfer the mayonnaise dressing to a jar or container with a tight-fitting lid and refrigerate for at least 30 minutes before using to allow flavors to meld together.

7

Serve the dressing chilled. It can be stored in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
765
cal
35.5g
protein
47.8g
carbs
47.5g
fat

Nutrition Facts

1 serving (467.9g)
Calories
765
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 3.1 g
Cholesterol 413 mg 138%
Sodium 1433 mg 62%
Total Carbohydrate 47.8 g 17%
Dietary Fiber 3.9 g 14%
Total Sugars 41.7 g
Protein 35.5 g 71%
Vitamin D 4.2 mcg 21%
Calcium 373 mg 29%
Iron 1.4 mg 8%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
18.7%%
56.2%%
Fat: 427 cal (56.2%%)
Protein: 142 cal (18.7%%)
Carbs: 191 cal (25.1%%)