Nutrition Facts for Low fat classic jelly donuts

Low Fat Classic Jelly Donuts

Image of Low Fat Classic Jelly Donuts
Nutriscore Rating: 64/100

Indulge guilt-free with these irresistibly light and fluffy **Low Fat Classic Jelly Donuts**, a healthier twist on a timeless favorite! Perfectly golden and baked—not fried—these donuts are a treat you can enjoy any day of the week. Made with simple pantry staples like all-purpose flour, warm skim milk, and a touch of low-sugar fruit jelly, they’re soft, pillowy, and bursting with flavor in every bite. With only 2 tablespoons of melted butter in the dough and a hint of sweetness from granulated sugar, these donuts deliver classic taste without the extra calories. The filling process is a breeze with a piping bag, and a dusting of powdered sugar (optional for a low-fat option) adds the perfect finishing touch. Ideal for breakfast, brunch, or a sweet snack, this recipe ensures you can treat yourself without breaking your health goals. Bake up a batch of these delectable jelly-filled delights today—you'll never miss the fryer!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 1 packet Dry active yeast
  • 1 cup Warm skim milk
  • 0.25 cup Granulated sugar
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 2 tablespoons Unsalted butter (melted)
  • 0.5 cup Low-sugar fruit jelly
  • Cooking spray
  • Powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine 1 cup of the flour with the yeast.

2

In a small saucepan or microwave, warm the skim milk to about 110°F (43°C).

3

Add the warm milk, sugar, salt, egg, and melted butter to the flour and yeast mixture. Beat vigorously with a wooden spoon until smooth.

4

Gradually add the remaining flour and continue to mix until a soft dough forms. The dough should be soft but sticky.

5

Knead the dough on a lightly floured surface for about 5 to 7 minutes until smooth and elastic.

6

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place until doubled in size, about 1 hour.

7

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly spray it with cooking spray.

8

Punch down the dough to release air bubbles. Divide the dough into 12 equal pieces and shape them into smooth balls.

9

Place the dough balls on the prepared baking sheet, about 2 inches apart. Cover them with the kitchen towel and let them rest for another 10-15 minutes.

10

Bake the donuts in the preheated oven for 12-15 minutes, or until they are golden brown.

11

Allow the donuts to cool slightly before filling them.

12

Using a piping bag equipped with a narrow tip, fill each donut with about 2 teaspoons of fruit jelly.

13

Optionally, dust the donuts with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
1571
cal
42.6g
protein
276.2g
carbs
33.9g
fat

Nutrition Facts

1 serving (753.7g)
Calories
1571
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 2.0 g
Cholesterol 286 mg 96%
Sodium 1432 mg 62%
Total Carbohydrate 276.2 g 100%
Dietary Fiber 7.9 g 28%
Total Sugars 84.5 g
Protein 42.6 g 85%
Vitamin D 3.8 mcg 19%
Calcium 365 mg 28%
Iron 12.4 mg 69%
Potassium 887 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
10.8%%
19.3%%
Fat: 305 cal (19.3%%)
Protein: 170 cal (10.8%%)
Carbs: 1104 cal (69.9%%)