Indulge guilt-free with these irresistibly light and fluffy **Low Fat Classic Jelly Donuts**, a healthier twist on a timeless favorite! Perfectly golden and baked—not fried—these donuts are a treat you can enjoy any day of the week. Made with simple pantry staples like all-purpose flour, warm skim milk, and a touch of low-sugar fruit jelly, they’re soft, pillowy, and bursting with flavor in every bite. With only 2 tablespoons of melted butter in the dough and a hint of sweetness from granulated sugar, these donuts deliver classic taste without the extra calories. The filling process is a breeze with a piping bag, and a dusting of powdered sugar (optional for a low-fat option) adds the perfect finishing touch. Ideal for breakfast, brunch, or a sweet snack, this recipe ensures you can treat yourself without breaking your health goals. Bake up a batch of these delectable jelly-filled delights today—you'll never miss the fryer!
In a large mixing bowl, combine 1 cup of the flour with the yeast.
In a small saucepan or microwave, warm the skim milk to about 110°F (43°C).
Add the warm milk, sugar, salt, egg, and melted butter to the flour and yeast mixture. Beat vigorously with a wooden spoon until smooth.
Gradually add the remaining flour and continue to mix until a soft dough forms. The dough should be soft but sticky.
Knead the dough on a lightly floured surface for about 5 to 7 minutes until smooth and elastic.
Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place until doubled in size, about 1 hour.
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly spray it with cooking spray.
Punch down the dough to release air bubbles. Divide the dough into 12 equal pieces and shape them into smooth balls.
Place the dough balls on the prepared baking sheet, about 2 inches apart. Cover them with the kitchen towel and let them rest for another 10-15 minutes.
Bake the donuts in the preheated oven for 12-15 minutes, or until they are golden brown.
Allow the donuts to cool slightly before filling them.
Using a piping bag equipped with a narrow tip, fill each donut with about 2 teaspoons of fruit jelly.
Optionally, dust the donuts with powdered sugar before serving.
Calories |
1571 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 17.1 g | 86% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 286 mg | 96% | |
| Sodium | 1432 mg | 62% | |
| Total Carbohydrate | 276.2 g | 100% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 84.5 g | ||
| Protein | 42.6 g | 85% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 365 mg | 28% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 887 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.