Nutrition Facts for Low fat classic homemade coleslaw

Low Fat Classic Homemade Coleslaw

Image of Low Fat Classic Homemade Coleslaw
Nutriscore Rating: 69/100

Discover the perfect balance of creamy and tangy with this **Low Fat Classic Homemade Coleslaw**—a lighter spin on the timeless side dish. Packed with fresh, crisp green cabbage, sweet grated carrots, and a hint of sharpness from red onion, this recipe creates a symphony of textures and flavors. The secret to its guilt-free indulgence lies in the dressing: a wholesome blend of low-fat Greek yogurt, light mayonnaise, apple cider vinegar, and a touch of honey, elevated with Dijon mustard and celery seed for a zesty kick. Ready in just 15 minutes and ideal for serving chilled, this healthy coleslaw is perfect for barbecues, picnics, or as a refreshing side to complement any meal. Add this **low-fat coleslaw recipe** to your menu for a delicious way to enjoy classic comfort food without the extra calories!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups, shredded Green cabbage
  • 1 cup, grated Carrot
  • 0.5 small, thinly sliced Red onion
  • 0.5 cup Low-fat Greek yogurt
  • 0.25 cup Light mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Celery seed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, grated carrot, and thinly sliced red onion.

2

In a separate bowl, whisk together the low-fat Greek yogurt, light mayonnaise, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and black pepper until smooth and well blended.

3

Pour the yogurt dressing over the cabbage mixture.

4

Using tongs or a large spoon, toss the ingredients together until the cabbage, carrot, and onion are evenly coated with the dressing.

5

Cover the bowl with plastic wrap and refrigerate for at least one hour to allow the flavors to meld.

6

Before serving, toss the coleslaw once more to ensure the dressing is well distributed.

7

Serve chilled as a refreshing and healthy side dish.

Cooking Tip: Take your time with each step for the best results!
482
cal
15.1g
protein
67.2g
carbs
18.7g
fat

Nutrition Facts

1 serving (647.9g)
Calories
482
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 8.3 g
Cholesterol 25 mg 8%
Sodium 1967 mg 86%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 11.9 g 42%
Total Sugars 47.0 g
Protein 15.1 g 30%
Vitamin D 1.1 mcg 6%
Calcium 272 mg 21%
Iron 2.3 mg 13%
Potassium 983 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
12.1%%
33.8%%
Fat: 168 cal (33.8%%)
Protein: 60 cal (12.1%%)
Carbs: 268 cal (54.0%%)