Low Fat Classic Homemade Cocoa Drink
Warm up with this delightful Low Fat Classic Homemade Cocoa Drink, a smooth and guilt-free twist on the cherished classic. Made with rich unsweetened cocoa powder, silky skim milk, and a touch of vanilla extract, this recipe delivers all the nostalgic comfort of traditional hot cocoa without the extra calories. Crafted in just 10 minutes, it’s the perfect quick treat for cozy evenings or chilly mornings. The gentle simmering technique ensures a velvety texture, while a pinch of salt balances the sweetness of granulated sugar for a harmonious flavor profile. Ideal for health-conscious chocolate lovers, this low-fat beverage is best served piping hot—with an optional sprinkle of cinnamon or a dollop of light whipped cream for a festive flair!
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Recipe Information
Ingredients
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons granulated sugar
- 3 tablespoons water
- 2 cups skim milk
- 0.5 teaspoon vanilla extract
- 1 pinch salt
Instructions
In a small saucepan, combine the unsweetened cocoa powder, granulated sugar, and a pinch of salt.
Stir in 3 tablespoons of water to make a smooth paste.
Place the saucepan over medium heat and bring to a gentle simmer, stirring constantly until the sugar is completely dissolved and the mixture is smooth and glossy.
Add the skim milk gradually, stirring continuously to ensure all the cocoa mixture is well incorporated into the milk.
Continue to heat, while gently stirring, until the cocoa drink is hot but do not allow it to boil.
Remove from the heat and stir in the vanilla extract.
Pour the cocoa drink into mugs and serve immediately. Enjoy this low-fat, warming beverage as is or with a sprinkle of cinnamon or a dollop of low-fat whipped cream for an extra treat.
Nutrition Facts
Calories |
293 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 341 mg | 15% | |
| Total Carbohydrate | 56.0 g | 20% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 50.1 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 660 mg | 51% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 984 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
