Low Fat Classic Ham and Cheese Toastie
Indulge in the comfort of a classic ham and cheese toastie with a healthy twist! This **Low Fat Classic Ham and Cheese Toastie** combines the timeless pairing of savory ham and creamy cheddar cheese, with a lighter, guilt-free touch. Nestled between slices of wholesome whole grain bread, layers of reduced-fat cheddar, low-fat ham, and fresh spinach are complemented with a hint of Dijon mustard for an extra zing. Lightly buttered with unsalted low-fat butter and cooked to golden perfection, this quick and easy toastie is ready in just 15 minutes. Perfect for a speedy lunch, busy weeknight meal, or satisfying snack, this recipe is a must-try for anyone seeking a healthier take on a beloved classic. Ideal for those craving a balance of flavor, nutrition, and nostalgia!
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Recipe Information
Ingredients
- 4 slices Whole grain bread
- 4 slices Low-fat ham
- 2 slices Reduced-fat cheddar cheese
- 1 tablespoon Low-fat unsalted butter
- 1 teaspoon Dijon mustard
- 1 cup Fresh spinach leaves
Instructions
Begin by preparing your ingredients. Spread a thin layer of Dijon mustard over one side of two slices of the whole grain bread.
On the opposite side of the mustard spread, layer two slices of low-fat ham, a slice of reduced-fat cheddar cheese, and half a cup of fresh spinach leaves on each piece of bread.
Place the remaining slices of whole grain bread on top to form two sandwiches.
Lightly spread the low-fat unsalted butter on both outer sides of the sandwiches.
Preheat a non-stick skillet over medium heat. Place the sandwiches in the skillet.
Cook each sandwich for approximately 2-3 minutes on each side until the bread is golden brown and the cheese has melted.
Remove from the skillet and let the sandwiches rest for a minute.
Slice each sandwich diagonally and serve immediately. Enjoy your low-fat classic ham and cheese toastie!
Nutrition Facts
Calories |
785 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 34% | |
| Saturated Fat | 12.3 g | 62% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 2778 mg | 121% | |
| Total Carbohydrate | 59.5 g | 22% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 11.9 g | ||
| Protein | 71.3 g | 143% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 454 mg | 35% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1026 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
