Nutrition Facts for Low fat classic fruit loaf

Low Fat Classic Fruit Loaf

Image of Low Fat Classic Fruit Loaf
Nutriscore Rating: 64/100

Elevate your baking game with this ‘Low Fat Classic Fruit Loaf’—the ultimate guilt-free treat bursting with natural sweetness and wholesome goodness. This healthier twist on a classic fruit loaf combines dried apricots, raisins, cranberries, and a hint of zesty orange for a flavor-packed bite in every slice. Moist and tender, thanks to low-fat yogurt and a touch of honey, it’s also spiced with warm cinnamon and nutmeg for an irresistible aroma. Perfect for breakfast, snack time, or dessert, this easy-to-make loaf is light on fat yet big on satisfaction. Ready in just over an hour, it’s the ideal choice for those craving a nutritious baked delight. Keywords: low-fat fruit loaf, healthy baking recipe, easy fruit loaf, guilt-free dessert.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Salt
  • 150 grams Low-fat plain yogurt
  • 3 tablespoons Honey
  • 2 large Egg white
  • 1 teaspoon Vanilla extract
  • 80 grams Dried apricots, chopped
  • 80 grams Raisins
  • 80 grams Dried cranberries
  • 1 tablespoon Orange zest
  • 60 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F). Grease and line a 900g loaf tin with parchment paper.

2

In a large bowl, sift together the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and salt. Set aside.

3

In another bowl, whisk together the low-fat plain yogurt, honey, egg whites, and vanilla extract until well combined.

4

Gradually fold the wet ingredients into the dry ingredients, mixing gently until just combined. Do not overmix.

5

Add the chopped dried apricots, raisins, dried cranberries, and orange zest to the mixture, along with the water. Stir until the fruit is evenly distributed throughout the batter.

6

Pour the batter into the prepared loaf tin, smoothing the top with a spatula.

7

Bake in the preheated oven for 45-50 minutes, or until a skewer inserted into the center comes out clean.

8

Remove the loaf from the oven and allow it to cool in the tin for 10 minutes. Then transfer it to a wire rack to cool completely.

9

Slice and serve the fruit loaf as a delightful low-fat snack or dessert.

Cooking Tip: Take your time with each step for the best results!
1986
cal
46.2g
protein
444.6g
carbs
6.0g
fat

Nutrition Facts

1 serving (865.0g)
Calories
1986
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 2371 mg 103%
Total Carbohydrate 444.6 g 162%
Dietary Fiber 25.4 g 91%
Total Sugars 216.9 g
Protein 46.2 g 92%
Vitamin D 1.9 mcg 10%
Calcium 448 mg 34%
Iron 15.8 mg 88%
Potassium 2202 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.2%%
9.2%%
2.7%%
Fat: 54 cal (2.7%%)
Protein: 184 cal (9.2%%)
Carbs: 1778 cal (88.2%%)