Low Fat Classic Fettuccine Alfredo
Indulge in the creamy, comforting flavors of **Low Fat Classic Fettuccine Alfredo**—a lighter twist on the traditional Italian favorite! This recipe features tender fettuccine coated in a silky, garlic-infused Alfredo sauce made with low-fat milk and a touch of cornstarch for a guilt-free creaminess. With freshly grated Parmesan bringing richness and a sprinkle of black pepper adding depth, this dish delivers all the flavor you love without the heavy calories. Quick to make in just 30 minutes, it’s the perfect weeknight dinner for four. Garnish with fresh parsley for a vibrant finish and serve up a wholesome plate of low-fat comfort food that doesn’t skimp on taste! Perfect for those seeking a healthier pasta recipe with classic appeal.
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Recipe Information
Ingredients
- 12 ounces Fettuccine pasta
- 1 tablespoon Olive oil
- 2 cloves Garlic, minced
- 1.5 cups Low-fat milk
- 1.5 tablespoons Cornstarch
- 0.75 cup Grated Parmesan cheese
- 0.75 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Instructions
Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set aside.
In a large non-stick skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned.
In a small bowl, whisk together the low-fat milk and cornstarch until smooth.
Slowly pour the milk mixture into the skillet while stirring constantly to avoid lumps. Increase the heat to medium-high and bring the mixture to a simmer, stirring frequently, until it thickens, about 3-4 minutes.
Reduce the heat to low and stir in the grated Parmesan cheese until melted and the sauce is smooth.
Add salt and black pepper to the sauce, adjusting to taste.
Add the cooked fettuccine and reserved pasta water to the skillet. Gently toss until the pasta is well coated with the Alfredo sauce.
Serve immediately, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
1821 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 59% | |
| Saturated Fat | 18.7 g | 94% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 2977 mg | 129% | |
| Total Carbohydrate | 279.7 g | 102% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 28.8 g | ||
| Protein | 79.3 g | 159% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 1144 mg | 88% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 109 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
