Nutrition Facts for Low fat classic date cake

Low Fat Classic Date Cake

Image of Low Fat Classic Date Cake
Nutriscore Rating: 61/100

Indulge guilt-free with this Low Fat Classic Date Cake, a wholesome spin on a timeless dessert that’s packed with natural sweetness and comforting flavors. This recipe uses pitted dates and a touch of brown sugar to create a moist and tender cake, while low-fat yogurt keeps it light and airy. Warm notes of cinnamon and a hint of vanilla elevate the aroma, and chopped walnuts add a delightful crunch in every bite. Perfectly balanced and easy to prepare, it comes together in just over an hour, making it an excellent option for healthier everyday baking. Whether served warm or at room temperature, this crowd-pleasing treat pairs beautifully with a cup of coffee or tea, and is sure to satisfy your sweet tooth without compromise. Keywords: low-fat dessert, healthy date cake, classic baking recipes, moist and tender cake, wholesome treats.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Pitted dates
  • 250 milliliters Water
  • 1 teaspoon Baking soda
  • 200 grams All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 100 grams Brown sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 150 grams Low-fat plain yogurt
  • 50 grams Walnuts, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 180°C (350°F). Grease and flour a 9-inch round cake pan.

2

In a small saucepan, combine the pitted dates and water. Bring the mixture to a boil over medium heat, stirring occasionally.

3

Once boiling, remove from heat and stir in the baking soda. This will cause the mixture to foam up slightly. Set aside to cool.

4

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon.

5

In another bowl, beat together the brown sugar and egg until light and fluffy. This should take about 3 to 4 minutes.

6

Stir in the vanilla extract and low-fat plain yogurt into the sugar mixture until well combined.

7

Add the cooled date mixture to the sugar and yogurt mixture, stirring until fully integrated.

8

Gradually fold the wet ingredients into the flour mixture until just combined. Be careful not to overmix.

9

Gently fold in the chopped walnuts.

10

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

11

Bake in the preheated oven for 40 to 45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

12

Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

13

Serve the cake warm or at room temperature, slicing it into 8 even pieces.

Cooking Tip: Take your time with each step for the best results!
2214
cal
47.2g
protein
424.2g
carbs
45.8g
fat

Nutrition Facts

1 serving (1030.9g)
Calories
2214
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 2.0 g
Cholesterol 228 mg 76%
Sodium 3379 mg 147%
Total Carbohydrate 424.2 g 154%
Dietary Fiber 23.6 g 84%
Total Sugars 243.4 g
Protein 47.2 g 94%
Vitamin D 3.3 mcg 16%
Calcium 613 mg 47%
Iron 14.6 mg 81%
Potassium 2421 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
8.2%%
17.9%%
Fat: 412 cal (17.9%%)
Protein: 188 cal (8.2%%)
Carbs: 1696 cal (73.8%%)