Low Fat Classic Creamy Macaroni and Cheese
Indulge in comfort food guilt-free with our Low Fat Classic Creamy Macaroni and Cheese, a lighter spin on the beloved classic. This recipe delivers all the rich, velvety goodness you expect from traditional mac and cheese but with a healthier twist. Featuring tender elbow macaroni smothered in a luscious sauce made from low-fat milk, reduced-fat sharp cheddar, and creamy Greek yogurt, it's seasoned to perfection with Dijon mustard, garlic, and onion powder for depth of flavor. Ready in just 30 minutes, this dish is perfect for busy weeknights or satisfying cravings without compromising on nutrition. Garnish with fresh parsley for a burst of freshness, and enjoy this wholesome comfort dish that's both kid-friendly and figure-friendly! Perfect for searches like "healthy mac and cheese recipe" or "low-fat comfort food."
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Recipe Information
Ingredients
- 8 ounces Elbow macaroni
- 2 cups Low-fat milk
- 1.5 cups Reduced-fat sharp cheddar cheese
- 2 tablespoons Cornstarch
- 0.5 cup Low-fat Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Bring a large pot of salted water to a boil. Add the macaroni and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
In a medium saucepan over medium heat, combine the low-fat milk and cornstarch, whisking until the cornstarch is fully dissolved.
Bring the milk mixture to a gentle simmer, stirring frequently, until it begins to thicken, about 5 minutes.
Reduce the heat to low and slowly add the shredded reduced-fat sharp cheddar cheese, stirring constantly until smooth and fully melted.
Stir in the Greek yogurt, Dijon mustard, garlic powder, onion powder, salt, and black pepper. Mix until well combined and smooth.
Add the cooked macaroni to the cheese sauce, stirring until the pasta is evenly coated.
Cook for an additional 2 minutes, ensuring the macaroni is warmed through.
Transfer to serving bowls, garnish with fresh parsley if desired, and serve while hot.
Nutrition Facts
Calories |
2376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 52.9 g | 264% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 245 mg | 82% | |
| Sodium | 4145 mg | 180% | |
| Total Carbohydrate | 243.2 g | 88% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 43.9 g | ||
| Protein | 149.0 g | 298% | |
| Vitamin D | 8.1 mcg | 40% | |
| Calcium | 3291 mg | 253% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 476 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
