Low Fat Classic Creamy Chip Dip
Indulge in the deliciously light and flavorful "Low Fat Classic Creamy Chip Dip," a healthier twist on the traditional favorite. This quick, no-cook recipe combines the tangy goodness of low-fat sour cream and Greek yogurt with fragrant garlic and onion powders, zesty lemon juice, and a hint of dill for a flavor-packed experience. Freshly chopped chives add a burst of freshness, while a touch of salt and pepper balances the taste perfectly. Ready in just 10 minutes and with only 30 minutes of chilling time, this dip is the ideal crowd-pleaser for guilt-free snacking, perfectly paired with low-fat chips or crisp raw veggies. Enjoy all the creaminess you crave, without the extra calories!
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Recipe Information
Ingredients
- 1 cup Low-fat sour cream
- 0.5 cup Low-fat Greek yogurt
- 0.5 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Dried dill
- 2 tablespoons Chopped fresh chives
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a medium-sized mixing bowl, combine the low-fat sour cream and low-fat Greek yogurt. Stir until smooth and well mixed.
Add the garlic powder, onion powder, and dried dill to the mixture. Stir thoroughly to ensure even distribution of spices.
Add the chopped fresh chives and lemon juice to the bowl. Stir until all ingredients are well combined.
Season the dip with salt and black pepper, adjusting the seasoning to taste.
Cover the mixing bowl with plastic wrap or a lid and refrigerate the dip for at least 30 minutes to allow the flavors to meld together.
Before serving, give the dip a final stir and serve it chilled alongside your favorite low-fat chips or fresh vegetable sticks.
Nutrition Facts
Calories |
404 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 21% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 1353 mg | 59% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 20.5 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 515 mg | 40% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 809 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
