Low Fat Classic Cheese Blintzes
Indulge in the lighter side of indulgence with these Low Fat Classic Cheese Blintzes—a delightful twist on the traditional favorite that's perfect for health-conscious food enthusiasts. These tender crepes are crafted using low-fat milk and a nonstick cooking spray to keep them light, while the creamy filling features a luscious blend of low-fat ricotta, softened cream cheese, a touch of vanilla extract, and bright notes of lemon zest. With just a hint of sweetness, these blintzes are as satisfying as they are guilt-free. Prepared in under an hour, they’re ideal for a cozy breakfast, brunch, or dessert. Pair them with fresh fruit, a dollop of low-sugar jam, or enjoy them solo for a wholesome treat that doesn’t skimp on flavor. Classic comfort meets a low-fat twist—perfect for your table!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup All-purpose flour
- 1 cup Low-fat milk
- 2 Large eggs
- 0.25 teaspoon Salt
- Nonstick cooking spray
- 1 cup Low-fat ricotta cheese
- 0.5 cup Low-fat cream cheese, softened
- 1 teaspoon Vanilla extract
- 2 tablespoons Sugar (or sugar substitute)
- 1 teaspoon Lemon zest
Instructions
In a medium bowl, whisk together the flour, low-fat milk, eggs, and salt until smooth and there are no lumps. Let the batter rest for about 10 minutes.
Preheat a nonstick skillet over medium heat and lightly coat with nonstick cooking spray.
Pour about 1/4 cup of batter into the skillet, tilting it to cover the bottom evenly. Cook until the edges start to dry and lift away from the pan, about 1-2 minutes. Flip and cook the other side for another 30 seconds. Repeat with the remaining batter, spraying the skillet as needed. Set prepared crepes aside to cool slightly.
In a separate bowl, mix together the low-fat ricotta cheese, low-fat cream cheese, vanilla extract, sugar, and lemon zest until well combined and smooth.
To assemble the blintzes, place one crepe on a clean surface. Add about 2 tablespoons of cheese filling near the edge of the crepe. Fold the edge over the filling, fold in the sides, and roll up to enclose the filling. Repeat with the remaining crepes and filling.
Heat a large skillet over medium heat and lightly spray with nonstick cooking spray. Place blintzes seam side down in the skillet and cook for 2-3 minutes on each side, until they are golden brown and heated through.
Serve the cheese blintzes warm, optionally with fresh fruit or a dollop of low-sugar jam.
Nutrition Facts
Calories |
1436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 72% | |
| Saturated Fat | 30.6 g | 153% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 545 mg | 182% | |
| Sodium | 1861 mg | 81% | |
| Total Carbohydrate | 146.4 g | 53% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 41.8 g | ||
| Protein | 72.7 g | 145% | |
| Vitamin D | 4.5 mcg | 23% | |
| Calcium | 1252 mg | 96% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 742 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
