Low Fat Classic Cheese and Tomato Toast
Indulge in the simple yet flavorful delight of Low Fat Classic Cheese and Tomato Toast, a lighter twist on the beloved comfort food. This quick, 10-minute recipe features wholesome whole grain bread topped with juicy slices of ripe tomato, melted low-fat mozzarella cheese, and a sprinkle of fresh basil for a fragrant finish. A touch of extra virgin olive oil adds heart-healthy richness, complemented by a hint of salt and black pepper to elevate every bite. Perfect as a nutritious snack, a light lunch, or a guilt-free appetizer, this recipe is a great choice for health-conscious food lovers searching for an easy-to-make, low-fat, vegetarian option. Give your taste buds a treat while staying on track with this classic yet wholesome favorite!
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Recipe Information
Ingredients
- 2 slices Whole grain bread slices
- 30 grams Low-fat mozzarella cheese
- 1 medium-sized Tomato
- 4 leaves Fresh basil leaves
- 1 teaspoon Extra virgin olive oil
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Preheat your oven to 375°F (190°C) or set a toaster oven to high.
Slice the tomato into thin rounds, aiming for about 1/4 inch thickness.
Place the two slices of whole grain bread on a baking sheet or toaster oven tray.
Lightly brush the top of each slice with a bit of extra virgin olive oil using a pastry brush.
Evenly distribute the tomato slices over each slice of bread.
Scatter the low-fat mozzarella cheese evenly on top of the tomatoes.
Sprinkle a pinch of salt and black pepper over the cheese-tomato layers.
Place the tray in the oven or toaster oven and bake for about 5 minutes or until the cheese has melted and begun to brown lightly.
Carefully remove the toasts from the oven and garnish with fresh basil leaves.
Serve immediately and enjoy your low-fat classic cheese and tomato toast!
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 26% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1764 mg | 77% | |
| Total Carbohydrate | 35.5 g | 13% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 13.1 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 230 mg | 18% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 359 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
