Low Fat Classic Canadian Poutine
Satisfy your cravings for the ultimate Canadian comfort food with this healthier twist on a beloved classic—Low Fat Classic Canadian Poutine! This recipe features crispy oven-baked russet potato fries, perfectly seasoned with a touch of olive oil and salt, ensuring a guilt-free crunch. Topped with creamy, low-fat cheese curds and smothered in a rich, homemade gravy made from low-sodium beef broth and a medley of savory spices, this lighter poutine balances indulgence and nutrition. With just 15 minutes of prep and a healthier cooking method, you can enjoy all the flavor of this iconic dish without the deep-fried heaviness. Perfect as a hearty snack or quick dinner, this low-fat poutine delivers comforting flavors in every bite!
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Recipe Information
Ingredients
- 3 large Russet potatoes
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 200 grams Low-fat cheese curds
- 2 cups Low-sodium beef broth
- 3 tablespoons Cornstarch
- 3 tablespoons Cold water
- 1 teaspoon Worcestershire sauce
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
Instructions
Preheat your oven to 425°F (220°C).
Wash, peel, and cut the russet potatoes into 1/4 inch thick fries.
Place the fries in a large bowl and toss with olive oil and 1/4 teaspoon of salt until evenly coated.
Spread the fries in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
Bake the fries for 25-30 minutes, flipping halfway through, until golden brown and crispy.
While the fries are baking, prepare the gravy: in a medium saucepan, bring the beef broth to a simmer over medium heat.
In a small bowl, mix the cornstarch with cold water to create a slurry, making sure there are no lumps.
Stir the cornstarch slurry into the simmering broth, continually whisking to avoid lumps.
Add Worcestershire sauce, black pepper, garlic powder, onion powder, and the remaining 1/4 teaspoon of salt to the gravy. Stir well.
Allow the gravy to simmer for about 5-7 minutes, or until it thickens to your desired consistency, then remove from heat.
Once the fries are finished baking, place them onto a serving platter or individual plates.
Sprinkle the low-fat cheese curds evenly over the hot fries.
Pour the hot gravy generously over the fries and cheese curds.
Serve immediately and enjoy your low-fat version of classic Canadian poutine.
Nutrition Facts
Calories |
443 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 701 mg | 30% | |
| Total Carbohydrate | 54.1 g | 20% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 2.5 g | ||
| Protein | 20.9 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 393 mg | 30% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1227 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
