Nutrition Facts for Low fat classic blueberry muffins

Low Fat Classic Blueberry Muffins

Image of Low Fat Classic Blueberry Muffins
Nutriscore Rating: 61/100

Enjoy the perfect balance of flavor and health with these Low Fat Classic Blueberry Muffins! Packed with juicy bursts of fresh blueberries, these muffins are made with low-fat buttermilk and a light touch of vegetable oil, giving them a tender texture while keeping the fat content in check. Ideal for breakfast or a guilt-free snack, they come together in just 35 minutes with pantry staples like all-purpose flour, baking powder, and a hint of vanilla. The muffins bake to golden perfection, with a fragrant aroma that will fill your kitchen. Perfectly portioned into 12 servings, these light and wholesome treats are sure to delight your taste buds without compromising on nutritionβ€”making them a must-try for anyone seeking delicious low-fat baked goods.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 1 cup Low-fat buttermilk
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Vegetable oil
  • 1.5 cups Fresh blueberries
  • as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a 12-well muffin tin with paper liners or spray with non-stick cooking spray.

2

In a large bowl, whisk together the flour, baking powder, salt, and sugar until well combined.

3

In a separate bowl, whisk together the low-fat buttermilk, egg, vanilla extract, and vegetable oil.

4

Add the wet ingredients to the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

5

Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.

6

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

Once cooled, serve and enjoy your low-fat classic blueberry muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
2212
cal
40.6g
protein
381.8g
carbs
62.5g
fat

Nutrition Facts

1 serving (979.7g)
Calories
2212
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 33.6 g
Cholesterol 196 mg 65%
Sodium 2412 mg 105%
Total Carbohydrate 381.8 g 139%
Dietary Fiber 11.9 g 42%
Total Sugars 185.9 g
Protein 40.6 g 81%
Vitamin D 4.2 mcg 21%
Calcium 359 mg 28%
Iron 12.8 mg 71%
Potassium 876 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
7.2%%
25.0%%
Fat: 562 cal (25.0%%)
Protein: 162 cal (7.2%%)
Carbs: 1527 cal (67.8%%)