Low Fat Classic Beef Cheeseburger
Indulge guilt-free with this Low Fat Classic Beef Cheeseburger, a healthier spin on the ultimate comfort food. Crafted with lean ground beef seasoned to perfection and topped with reduced-fat cheddar cheese, this savory burger keeps the flavor strong while cutting down on fat. Whole wheat buns add a wholesome touch, and fresh toppings like crisp lettuce, juicy tomato slices, and tangy pickles bring balance to every bite. Lightly toasted buns and a dollop of ketchup and mustard deliver classic cheeseburger satisfaction. Ready in just 25 minutes, this quick and easy recipe is perfect for a weeknight dinner or a weekend BBQ. Enjoy all the taste you crave without the extra calories!
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Recipe Information
Ingredients
- 450 g lean ground beef (90% lean)
- 4 whole wheat hamburger buns
- 4 reduced-fat cheddar cheese slices
- 0.5 tsp kosher salt
- 0.25 tsp black pepper
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 4 lettuce leaves
- 1 tomato, sliced
- 8 slices pickles, sliced
- 4 tbsp ketchup
- 4 tsp mustard
- 1 olive oil spray
Instructions
Preheat your grill or a non-stick skillet over medium-high heat.
In a large bowl, combine the lean ground beef with salt, pepper, garlic powder, and onion powder. Mix gently with your hands until just combined to avoid overworking the meat.
Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick. Make a slight indentation in the center of each patty with your thumb to help it cook evenly.
Lightly spray the grill or skillet with olive oil spray to prevent sticking.
Place the patties on the grill or skillet and cook for 4-5 minutes on one side. Flip the patties and place a slice of reduced-fat cheddar cheese on each patty.
Continue to cook for an additional 4-5 minutes on the other side or until the internal temperature reaches 160°F (70°C).
While the patties are cooking, lightly toast the whole wheat hamburger buns on a grill or in a toaster.
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked patty with melted cheese.
Top each patty with a tomato slice and two pickle slices.
Add a tablespoon of ketchup and a teaspoon of mustard to the top half of each bun and place them on top of the patties.
Serve immediately and enjoy your low-fat classic beef cheeseburger.
Nutrition Facts
Calories |
1861 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.4 g | 101% | |
| Saturated Fat | 35.0 g | 175% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 418 mg | 139% | |
| Sodium | 3559 mg | 155% | |
| Total Carbohydrate | 139.9 g | 51% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 30.5 g | ||
| Protein | 148.9 g | 298% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1334 mg | 103% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 2195 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
