Nutrition Facts for Low fat classic beef brisket sandwich

Low Fat Classic Beef Brisket Sandwich

Image of Low Fat Classic Beef Brisket Sandwich
Nutriscore Rating: 70/100

Indulge in the rich, savory flavors of a *Low Fat Classic Beef Brisket Sandwich*, a healthier twist on a timeless favorite. This recipe features tender, slow-cooked beef brisket seasoned with a blend of paprika, garlic powder, onion powder, and kosher salt, bringing out deep, smoky notes without relying on excess fat. Nestled between toasted whole wheat sandwich rolls, the brisket is layered with crisp lettuce, juicy tomatoes, and a tangy swipe of Dijon mustard for a perfect balance of textures and flavors. With low-sodium beef broth ensuring moist and flavorful meat, this wholesome sandwich is ideal for a guilt-free comfort food experience. Whether you're hosting a gathering or enjoying a hearty lunch, this easy-to-make dish delivers big taste in every bite. Ready in just 15 minutes of prep time and slow-cooked to perfection, it’s sure to be a crowd-pleaser! Keywords: low-fat beef brisket, healthy sandwich recipes, slow cooker beef brisket, whole wheat rolls sandwich.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Beef Brisket
  • 1 tablespoon Kosher salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • Olive oil spray
  • 2 cups Low-sodium beef broth
  • 1 whole White onion, thinly sliced
  • 6 rolls Whole wheat sandwich rolls
  • 6 leaves Lettuce leaves
  • 2 whole Tomato, sliced
  • 6 teaspoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a small bowl, combine the kosher salt, black pepper, paprika, garlic powder, and onion powder.

2

Pat the beef brisket dry with paper towels and season all over with the spice mixture, pressing it in for even coverage.

3

Lightly mist a large skillet with olive oil spray and heat over medium-high heat.

4

Once hot, sear the brisket for 4-5 minutes on each side until browned.

5

Transfer the brisket to a slow cooker.

6

Add the sliced onions and beef broth to the slow cooker around the brisket.

7

Cover and cook on low for 6-8 hours (or until the brisket is tender and slices easily).

8

Once cooked, remove the brisket from the slow cooker and let it rest for 10 minutes before slicing thinly against the grain.

9

Toast the whole wheat rolls if desired.

10

Assemble the sandwiches by spreading Dijon mustard on the bottom half of each roll.

11

Layer with lettuce, sliced brisket, and tomato slices.

12

Top with the upper half of the roll and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
3527
cal
324.3g
protein
261.3g
carbs
135.2g
fat

Nutrition Facts

1 serving (2284.0g)
Calories
3527
% Daily Value*
Total Fat 135.2 g 173%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 4.3 g
Cholesterol 853 mg 284%
Sodium 7993 mg 348%
Total Carbohydrate 261.3 g 95%
Dietary Fiber 31.9 g 114%
Total Sugars 37.3 g
Protein 324.3 g 649%
Vitamin D 1.8 mcg 9%
Calcium 450 mg 35%
Iron 40.0 mg 222%
Potassium 4496 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
36.4%%
34.2%%
Fat: 1216 cal (34.2%%)
Protein: 1297 cal (36.4%%)
Carbs: 1045 cal (29.4%%)