Indulge in the rich, savory flavors of a *Low Fat Classic Beef Brisket Sandwich*, a healthier twist on a timeless favorite. This recipe features tender, slow-cooked beef brisket seasoned with a blend of paprika, garlic powder, onion powder, and kosher salt, bringing out deep, smoky notes without relying on excess fat. Nestled between toasted whole wheat sandwich rolls, the brisket is layered with crisp lettuce, juicy tomatoes, and a tangy swipe of Dijon mustard for a perfect balance of textures and flavors. With low-sodium beef broth ensuring moist and flavorful meat, this wholesome sandwich is ideal for a guilt-free comfort food experience. Whether you're hosting a gathering or enjoying a hearty lunch, this easy-to-make dish delivers big taste in every bite. Ready in just 15 minutes of prep time and slow-cooked to perfection, itβs sure to be a crowd-pleaser! Keywords: low-fat beef brisket, healthy sandwich recipes, slow cooker beef brisket, whole wheat rolls sandwich.
In a small bowl, combine the kosher salt, black pepper, paprika, garlic powder, and onion powder.
Pat the beef brisket dry with paper towels and season all over with the spice mixture, pressing it in for even coverage.
Lightly mist a large skillet with olive oil spray and heat over medium-high heat.
Once hot, sear the brisket for 4-5 minutes on each side until browned.
Transfer the brisket to a slow cooker.
Add the sliced onions and beef broth to the slow cooker around the brisket.
Cover and cook on low for 6-8 hours (or until the brisket is tender and slices easily).
Once cooked, remove the brisket from the slow cooker and let it rest for 10 minutes before slicing thinly against the grain.
Toast the whole wheat rolls if desired.
Assemble the sandwiches by spreading Dijon mustard on the bottom half of each roll.
Layer with lettuce, sliced brisket, and tomato slices.
Top with the upper half of the roll and serve immediately.
Calories |
3527 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.2 g | 173% | |
| Saturated Fat | 45.0 g | 225% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 853 mg | 284% | |
| Sodium | 7993 mg | 348% | |
| Total Carbohydrate | 261.3 g | 95% | |
| Dietary Fiber | 31.9 g | 114% | |
| Total Sugars | 37.3 g | ||
| Protein | 324.3 g | 649% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 450 mg | 35% | |
| Iron | 40.0 mg | 222% | |
| Potassium | 4496 mg | 96% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.