Low Fat Classic Balsamico Dressing
Elevate your salads with this irresistible Low Fat Classic Balsamico Dressing, a lighter twist on the timeless balsamic vinaigrette. Crafted with tangy balsamic vinegar, creamy low-fat Greek yogurt, a hint of Dijon mustard, and natural honey sweetness, this dressing delivers bold flavor with less fat. Aromatic garlic and a touch of olive oil unite perfectly to create a luscious, smooth emulsion, while salt and black pepper add the finishing touch. Ready in just 10 minutes, this dressing is the perfect healthy complement to your fresh greens, roasted vegetables, or grain bowls. Packed with rich flavor and low in calories, it's a must-have for guilt-free indulgence!
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Recipe Information
Ingredients
- 3 tablespoons Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic
- 4 tablespoons Low-fat plain Greek yogurt
- 1 teaspoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel and finely mince the garlic clove, setting it aside.
In a medium-sized mixing bowl, combine balsamic vinegar, Dijon mustard, and honey. Whisk these ingredients until thoroughly blended.
Add the minced garlic to the mixture, stirring it in carefully to ensure even distribution of flavor.
Incorporate the low-fat plain Greek yogurt into the bowl, whisking slowly to combine all ingredients into a smooth consistency.
Slowly drizzle in the olive oil while continuously whisking the mixture to maintain a uniform emulsion.
Season the dressing with salt and black pepper, adjusting to taste.
Transfer the dressing to a jar or airtight container and store it in the refrigerator. Enjoy over your favorite salads!
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 1329 mg | 58% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 15.1 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 216 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
