Low Fat Classic Baked Alaska
Indulge in a guilt-free twist on a timeless dessert with this Low Fat Classic Baked Alaska. This show-stopping treat features a velvety dome of low-fat vanilla ice cream cradled atop a fluffy, store-bought angel food cake base, making it both light and convenient. Topped with a billowy meringue made from just four simple ingredients—egg whites, sugar, and a touch of vanilla—it’s baked briefly to achieve a golden, cloud-like finish that will impress any crowd. Ready in just over an hour, this healthier take on a classic sweet is perfect for special occasions or elegant dinner parties. Serve it immediately for a stunning dessert that's as light on calories as it is big on flavor. Key features: low-fat, quick prep time, and a sophisticated presentation!
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Recipe Information
Ingredients
- 1 quart low-fat vanilla ice cream
- 4 large egg whites
- 0.5 cup granulated sugar
- 1 teaspoon vanilla extract
- 1 store-bought angel food cake
Instructions
Begin by lining a 6-inch diameter bowl with plastic wrap, ensuring that the plastic wrap hangs generously over the edges.
Scoop the low-fat vanilla ice cream into the lined bowl, pressing it down to create a smooth and even surface. Cover the ice cream with the overhanging plastic wrap and freeze for at least 2 hours, or until solid.
Slice the angel food cake into a round shape approximately 1 inch thick, matching the diameter of the ice cream mold. This will be the base of your Baked Alaska.
Preheat your oven to 500°F (260°C) and ensure a rack is in the center of the oven.
In a clean, dry mixing bowl, begin making the meringue by beating the egg whites with an electric mixer on medium speed until foamy. Gradually add the granulated sugar, a tablespoon at a time, while continuing to beat the mixture.
Increase the mixer speed to high and beat the mixture until it forms stiff, glossy peaks. Once stiff, beat in the vanilla extract.
Remove the ice cream from the bowl by lifting it out with the plastic wrap. Place the ice cream dome on top of the round cake base.
Spread the meringue evenly over the entire ice cream and cake, ensuring it is completely covered and there's no ice cream visible. Make decorative peaks and swirls with the back of a spoon, if desired.
Quickly place the assembled Baked Alaska in the preheated oven and bake for 3-5 minutes, or until the meringue is lightly golden brown.
Remove from the oven and serve immediately, slicing with a sharp knife. Enjoy your low-fat classic Baked Alaska!
Nutrition Facts
Calories |
2815 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 32% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 2784 mg | 121% | |
| Total Carbohydrate | 565.6 g | 206% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 393.8 g | ||
| Protein | 76.4 g | 153% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1576 mg | 121% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 2184 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
