Nutrition Facts for Low fat classic bacon sandwich

Low Fat Classic Bacon Sandwich

Image of Low Fat Classic Bacon Sandwich
Nutriscore Rating: 62/100

Indulge in the timeless flavors of a bacon sandwich with a healthier twist in this Low Fat Classic Bacon Sandwich recipe. Crafted with whole grain bread, crispy yet lean turkey bacon, and a light layer of low-fat mayonnaise, this sandwich delivers all the satisfaction without the guilt. Fresh lettuce and juicy tomato slices add a refreshing crunch, while a sprinkle of Italian seasoning and black pepper elevates every bite with a burst of savory flavor. With just 5 minutes of prep and 10 minutes of cooking time, this quick and nutritious sandwich makes the perfect breakfast, lunch, or snack. Whether you're watching your calories or simply craving a lighter take on a classic favorite, this low-fat bacon sandwich proves that healthier choices can still be packed with taste!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices whole grain bread slices
  • 2 slices turkey bacon
  • 1 tablespoon low-fat mayonnaise
  • 2 leaves lettuce leaves
  • 2 slices tomato
  • 0.25 teaspoon Italian seasoning
  • 0.125 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a non-stick skillet over medium heat.

2

Add the turkey bacon slices to the skillet. Cook for about 4-5 minutes on each side, or until crispy. Transfer them to a paper towel to drain excess fat.

3

While the bacon is cooking, toast the slices of whole grain bread to your desired level of crunchiness using a toaster.

4

Spread the low-fat mayonnaise evenly on one side of each toasted bread slice.

5

Place the lettuce leaves on the mayonnaise-covered side of one bread slice.

6

Layer the cooked turkey bacon slices on top of the lettuce, followed by the tomato slices.

7

Sprinkle the Italian seasoning and black pepper over the tomato slices for added flavor.

8

Close the sandwich with the other slice of bread, mayo side down.

9

Press the sandwich gently, then cut it in half for serving.

10

Enjoy your low-fat classic bacon sandwich immediately for the best experience.

Cooking Tip: Take your time with each step for the best results!
275
cal
14.1g
protein
30.6g
carbs
11.3g
fat

Nutrition Facts

1 serving (144.1g)
Calories
275
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 3.6 g
Cholesterol 36 mg 12%
Sodium 1218 mg 53%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 4.6 g 16%
Total Sugars 7.8 g
Protein 14.1 g 28%
Vitamin D 0.3 mcg 1%
Calcium 110 mg 8%
Iron 3.0 mg 17%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
20.1%%
36.3%%
Fat: 101 cal (36.3%%)
Protein: 56 cal (20.1%%)
Carbs: 122 cal (43.6%%)