Low Fat Classic Apple Fritters
Indulge guilt-free with these Low Fat Classic Apple Fritters, a lighter twist on the traditional favorite! Bursting with tender, cinnamon-spiced apple chunks, these baked fritters deliver the same cozy flavors you love without the excess oil or calories. The recipe swaps deep-frying for a healthier olive oil spray and achieves a soft, golden texture in the oven. A drizzle of luscious maple glaze made with just a touch of confectioners’ sugar adds the perfect sweet finish. Ready in just 30 minutes, these fritters are an easy, wholesome treat that's perfect for breakfast, brunch, or dessert. Ideal for anyone craving a satisfying yet health-conscious indulgence, this recipe is a must-try for apple lovers seeking a low-fat option!
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Recipe Information
Ingredients
- 2 medium Apples
- 1 tablespoon Lemon juice
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Low-fat milk
- 1 large Egg
- 1 teaspoon Vanilla extract
- 2 tablespoons Confectioners' sugar
- as needed Olive oil spray
- 2 tablespoons Maple syrup
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly spray the parchment paper with olive oil spray to prevent sticking.
Peel, core, and dice the apples into small cubes. Place them in a bowl and toss with lemon juice to prevent browning.
In a separate bowl, whisk together the flour, baking powder, ground cinnamon, and salt.
In another bowl, beat the egg and add the low-fat milk and vanilla extract. Mix until well combined.
Gradually add the wet ingredients to the dry ingredients, stirring just until the batter is smooth. Be careful not to overmix.
Fold in the diced apples until they are evenly distributed in the batter.
Use a spoon to drop the batter onto the prepared baking sheet, making 8 portions. Flatten each portion slightly to ensure even baking.
Lightly spray the tops of the fritters with olive oil spray.
Bake in the preheated oven for 12-15 minutes, or until the fritters are golden brown and a toothpick inserted into the center comes out clean.
While the fritters are baking, prepare the glaze by mixing the confectioners' sugar with the maple syrup until smooth. You can adjust the consistency with a little water if needed.
Remove the fritters from the oven and let them cool slightly on a wire rack.
Drizzle the maple glaze over the warm apple fritters and serve. Enjoy your low-fat treat!
Nutrition Facts
Calories |
972 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 229 mg | 76% | |
| Sodium | 1217 mg | 53% | |
| Total Carbohydrate | 194.9 g | 71% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 86.3 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 242 mg | 19% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 625 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
