Low Fat Classic Apple Filling
Indulge in the warm and comforting flavors of our *Low Fat Classic Apple Filling*, a guilt-free twist on a timeless favorite. Made with crisp Granny Smith apples, a dash of brown sugar, aromatic spices like cinnamon and nutmeg, and a hint of vanilla, this recipe delivers all the apple pie goodness with reduced fat and no heavy ingredients. The apples are gently simmered to perfection, creating a luscious, naturally sweet filling that's ideal for pies, tarts, or as a topping for oatmeal, pancakes, or yogurt. With just 15 minutes of preparation and easy-to-follow steps, this apple filling is a healthy, versatile addition to your recipe collection. Perfect for fall baking or year-round enjoyment, this low-fat treat proves you don't need extra calories to savor classic comfort food.
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Recipe Information
Ingredients
- 6 medium Apples (Granny Smith or your choice)
- 2 tablespoons Lemon juice
- 1 cup Water
- 2 tablespoons Cornstarch
- 0.25 cup Brown sugar
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Begin by preparing the apples. Peel, core, and slice the apples into thin, uniform pieces to ensure even cooking.
Place the sliced apples in a large bowl and toss them with lemon juice. This not only adds flavor but also prevents the apples from browning.
In a small bowl, whisk together the water and cornstarch until well combined to ensure there are no lumps.
In a large saucepan over medium heat, combine the cornstarch mixture, brown sugar, cinnamon, nutmeg, vanilla extract, and salt. Stir well to dissolve the sugar and distribute the spices evenly.
Add the sliced apples to the saucepan and stir until all the apple slices are coated with the mixture.
Cook the apples over medium heat, stirring frequently, for about 10-15 minutes or until the apples have softened and the filling has thickened.
Once done, remove from heat and allow the apple filling to cool slightly before using in your favorite pies, tarts, or as a topping.
Store any leftover apple filling in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
797 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 622 mg | 27% | |
| Total Carbohydrate | 205.1 g | 75% | |
| Dietary Fiber | 28.1 g | 100% | |
| Total Sugars | 150.5 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1272 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
