Low Fat Classic American Cheeseburger
Savor the irresistible charm of a Low Fat Classic American Cheeseburger, where timeless flavor meets a healthier twist! Crafted with lean ground beef (93% lean) and seasoned with a perfect blend of salt, black pepper, and garlic powder, these juicy patties are grilled to perfection and topped with melted low-fat cheddar cheese. Nestled on toasted whole wheat buns and layered with fresh romaine lettuce, vine-ripened tomato slices, and crisp red onion, this burger is finished with a tangy spread of Dijon mustard and ketchup. Ready in just 25 minutes, this guilt-free version of the all-American favorite delivers all the satisfaction of a classic cheeseburger while keeping calories in check—perfect for a quick weeknight meal or a healthier weekend cookout.
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Recipe Information
Ingredients
- 1 lb Lean Ground Beef (93% lean)
- 0.5 tsp Salt
- 0.5 tsp Black Pepper
- 0.5 tsp Garlic Powder
- 4 slices Low-Fat Cheddar Cheese Slices
- 4 Whole Wheat Hamburger Buns
- 4 leaves Romaine Lettuce Leaves
- 1 Tomato
- 0.5 Red Onion
- 4 tbsp Dijon Mustard
- 4 tbsp Ketchup
Instructions
Preheat a grill or grill pan to medium-high heat.
In a large mixing bowl, combine the lean ground beef, salt, black pepper, and garlic powder. Mix gently to combine.
Divide the mixture into four equal portions and shape each portion into a patty about 3/4 inch thick.
Place the patties on the preheated grill and cook for approximately 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C).
During the last minute of cooking, place a slice of low-fat cheddar cheese on each patty and allow it to melt.
While the patties are cooking, slice the tomato into thin rounds and thinly slice the red onion.
Toast the whole wheat hamburger buns on the grill for about 1 minute, cut side down, until lightly golden.
Assemble the burgers by spreading 1 tablespoon of Dijon mustard and 1 tablespoon of ketchup on each bun.
Place a lettuce leaf on the bottom half of each bun, then top with a cheesy burger patty, a slice of tomato, and a few rings of red onion.
Cover with the top half of the bun, serve immediately, and enjoy your low-fat classic American cheeseburger.
Nutrition Facts
Calories |
461 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 1138 mg | 49% | |
| Total Carbohydrate | 36.0 g | 13% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 8.2 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 277 mg | 21% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 607 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
