Nutrition Facts for Low fat cinnamon raisin english muffins

Low Fat Cinnamon Raisin English Muffins

Image of Low Fat Cinnamon Raisin English Muffins
Nutriscore Rating: 77/100

Elevate your breakfast routine with these homemade Low Fat Cinnamon Raisin English Muffins, a wholesome twist on a cherished classic. Made with a blend of whole wheat and all-purpose flour, these muffins are filled with sweet bursts of raisins and spiced with fragrant cinnamon, creating a perfect balance of flavor and nutrition. Lightly sweetened with honey and designed to be low in fat, they’re ideal for those seeking a healthier start to their day. With a soft, airy texture from the yeast dough and a delicate crunch of cornmeal on the surface, these muffins are griddle-cooked to golden perfection. Whether toasted and slathered with jam or enjoyed plain, they’re a delightful addition to your morning spread. Plus, each batch yields 12 muffins, making them great for meal prep! Keywords: cinnamon raisin English muffins, low fat breakfast recipes, healthy homemade bread recipes, yeast-raised English muffins.

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
2 hr 30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 1 packet Instant yeast
  • 0.5 teaspoon Salt
  • 1 tablespoon Ground cinnamon
  • 1 cup Skim milk
  • 0.5 cup Water
  • 2 tablespoons Honey
  • 0.75 cup Raisins
  • 3 tablespoons Cornmeal
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large bowl, mix together the whole wheat flour, all-purpose flour, instant yeast, salt, and ground cinnamon.

2

In a small saucepan, heat the skim milk, water, and honey over low heat until just warm (about 110Β°F).

3

Gradually add the warm milk mixture to the dry ingredients. Stir until the dough begins to come together.

4

Add raisins to the dough and knead gently for about 5 minutes on a lightly floured surface until smooth and elastic.

5

Place the dough in a lightly greased bowl, cover, and let it rise in a warm place for about 1 hour or until it has doubled in size.

6

Gently punch down the dough to deflate it. Transfer it to a lightly floured surface and roll it out to about a 1/2-inch thickness.

7

Use a round cutter (about 3 inches in diameter) to cut out the muffins, rerolling scraps as needed. You should get about 12 muffins.

8

Sprinkle a baking sheet with cornmeal and place the cut muffins on top. Sprinkle more cornmeal on the tops of the muffins.

9

Cover the muffins with a clean towel and let them rest for 30 minutes in a warm place to rise slightly.

10

Preheat a griddle or large skillet over medium-low heat. Gently place the muffins onto the griddle (you may need to cook in batches) and cook for about 7-8 minutes on each side, or until they are golden brown and cooked through.

11

Allow to cool on a wire rack before splitting and toasting. Enjoy your homemade low-fat cinnamon raisin English muffins with your favorite topping!

⚑
Cooking Tip: Take your time with each step for the best results!
2000
cal
62.9g
protein
446.4g
carbs
7.9g
fat

Nutrition Facts

1 serving (941.3g)
Calories
2000
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.1 g
Cholesterol 7 mg 2%
Sodium 1336 mg 58%
Total Carbohydrate 446.4 g 162%
Dietary Fiber 46.7 g 167%
Total Sugars 126.8 g
Protein 62.9 g 126%
Vitamin D 2.7 mcg 13%
Calcium 586 mg 45%
Iron 19.2 mg 107%
Potassium 2589 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.7%%
11.9%%
3.4%%
Fat: 71 cal (3.4%%)
Protein: 251 cal (11.9%%)
Carbs: 1785 cal (84.7%%)