Low Fat Cinnamon Muffins
Indulge in a guilt-free treat with these Low Fat Cinnamon Muffins, a wholesome and aromatic twist on the classic favorite. Made with nutrient-rich whole wheat flour and naturally sweetened with unsweetened applesauce and brown sugar, these muffins are both light and satisfying. The warm, inviting flavor of cinnamon pairs beautifully with the creamy texture of low-fat yogurt, creating a moist and tender crumb in every bite. Quick and easy to prepare, these muffins bake to perfection in just 20 minutes, making them an ideal breakfast, snack, or dessert option. Top them with a sprinkle of cinnamon sugar for an optional touch of sweetness and crunch. Perfect for health-conscious eaters, this recipe is the ultimate combination of flavor and wellness.
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Recipe Information
Ingredients
- 1.5 cups whole wheat flour
- 1 tablespoon baking powder
- 2 teaspoons ground cinnamon
- 0.25 teaspoon baking soda
- 0.25 teaspoon salt
- 1 cup unsweetened applesauce
- 0.5 cup low-fat plain yogurt
- 0.5 cup brown sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 0.25 cup milk
- 2 tablespoons cinnamon sugar (optional, for topping)
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or spray with cooking spray.
In a large bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, baking soda, and salt.
In another medium bowl, combine the unsweetened applesauce, low-fat plain yogurt, brown sugar, egg, vanilla extract, and milk. Mix until smooth and well combined.
Pour the wet ingredients into the dry ingredients and gently fold together using a spatula until just combined. Be careful not to overmix; a few lumps are perfectly fine.
Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.
If desired, sprinkle a little cinnamon sugar on top of each muffin for added sweetness and a touch of crunch.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Serve the muffins warm or at room temperature. Enjoy your low fat cinnamon muffins as a delicious and healthy treat!
Nutrition Facts
Calories |
1239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 198 mg | 66% | |
| Sodium | 2475 mg | 108% | |
| Total Carbohydrate | 260.1 g | 95% | |
| Dietary Fiber | 27.7 g | 99% | |
| Total Sugars | 113.9 g | ||
| Protein | 39.2 g | 78% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 511 mg | 39% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1512 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
