Nutrition Facts for Low fat cilantro rice

Low Fat Cilantro Rice

Image of Low Fat Cilantro Rice
Nutriscore Rating: 71/100

Light, flavorful, and quick to prepare, this Low Fat Cilantro Rice is the perfect side dish to elevate any meal. Made with fluffy long-grain white rice and delicately infused with the fresh, zesty flavors of lime juice and vibrant cilantro, this recipe delivers a mouthwatering balance of taste and simplicity. By using low-sodium chicken broth and a touch of heart-healthy olive oil, this dish keeps things light while still packing a savory punch. With only 10 minutes of prep time and a foolproof stovetop method, it's an easy, healthy option for busy weeknights or meal prepping. Serve this refreshing, gluten-free side alongside grilled chicken, fish tacos, or roasted vegetables for a wholesome and satisfying dining experience. Perfect for those seeking a low-fat rice recipe that's as nutritious as it is irresistible!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 cup low-sodium chicken broth
  • 1 cup fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 teaspoon olive oil
  • 2 pieces garlic cloves, minced
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the water, low-sodium chicken broth, olive oil, salt, and pepper. Bring to a boil over medium-high heat.

3

Once boiling, add the rinsed rice and minced garlic to the saucepan. Stir well, reduce heat to low, cover with a tight-fitting lid, and let simmer for about 18-20 minutes or until the rice is tender and liquid is absorbed.

4

While the rice is cooking, finely chop the cilantro. Set aside.

5

Once cooked, remove the rice from heat and let it sit, covered, for an additional 5 minutes. This allows the rice to finish steaming.

6

Fluff the rice gently with a fork, stir in the chopped cilantro and lime juice until well combined.

7

Serve immediately, garnished with additional cilantro leaves if desired. Enjoy as a side dish with your favorite main courses.

Cooking Tip: Take your time with each step for the best results!
416
cal
7.3g
protein
62.1g
carbs
14.9g
fat

Nutrition Facts

1 serving (868.1g)
Calories
416
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 651 mg 28%
Total Carbohydrate 62.1 g 23%
Dietary Fiber 1.7 g 6%
Total Sugars 1.1 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 3.4 mg 19%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
7.1%%
32.6%%
Fat: 134 cal (32.6%%)
Protein: 29 cal (7.1%%)
Carbs: 248 cal (60.3%%)