Nutrition Facts for Low fat chocolate rice cake

Low Fat Chocolate Rice Cake

Image of Low Fat Chocolate Rice Cake
Nutriscore Rating: 47/100

Satisfy your sweet tooth without compromising your health goals with this irresistible Low Fat Chocolate Rice Cake recipe. Perfect as a guilt-free snack or light dessert, these crispy, airy rice cakes are topped with a luscious dark chocolate coating, sweetened naturally with honey and enhanced by a hint of vanilla and sea salt. With just 10 minutes of prep time and minimal effort, this quick and easy indulgence is a delightful way to enjoy the rich flavor of chocolate while staying low on fat. Whether you're looking for a healthier treat or a simple yet elegant snack, these chocolate rice cakes are sure to impress. Serve them fresh or store for laterβ€”they're a perfect grab-and-go option!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 pieces plain rice cakes
  • 60 grams dark chocolate chips
  • 1 tablespoon unsweetened cocoa powder
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons nonfat milk
  • 0.5 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Prepare a baking sheet by lining it with parchment paper. Place the rice cakes on top, making sure they are not overlapping.

2

In a microwave-safe bowl, combine the dark chocolate chips and nonfat milk. Heat in the microwave in 20-second intervals, stirring in between, until the chocolate is melted and smooth.

3

Add the honey, unsweetened cocoa powder, vanilla extract, and sea salt to the melted chocolate mixture. Stir until all the ingredients are fully incorporated and the mixture is smooth.

4

Using a spoon, generously spread the chocolate mixture over the top of each rice cake, ensuring even coverage.

5

Allow the chocolate-coated rice cakes to sit at room temperature for about 5 minutes or until the chocolate has set slightly. For a quicker set, place them in the fridge for a couple of minutes.

6

Serve immediately, or store the chocolate rice cakes in an airtight container for up to two days.

⚑
Cooking Tip: Take your time with each step for the best results!
653
cal
10.5g
protein
115.8g
carbs
20.6g
fat

Nutrition Facts

1 serving (198.7g)
Calories
653
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 1178 mg 51%
Total Carbohydrate 115.8 g 42%
Dietary Fiber 8.3 g 30%
Total Sugars 60.6 g
Protein 10.5 g 21%
Vitamin D 0.3 mcg 2%
Calcium 90 mg 7%
Iron 6.3 mg 35%
Potassium 622 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
6.1%%
26.8%%
Fat: 185 cal (26.8%%)
Protein: 42 cal (6.1%%)
Carbs: 463 cal (67.1%%)