Nutrition Facts for Low fat chocolate protein drink

Low Fat Chocolate Protein Drink

Image of Low Fat Chocolate Protein Drink
Nutriscore Rating: 78/100

Indulge guilt-free with this Low Fat Chocolate Protein Drink, a creamy and nutrient-packed beverage perfect for fitness enthusiasts and chocolate lovers alike. Crafted with unsweetened almond milk, low-fat chocolate protein powder, and non-fat Greek yogurt, this recipe delivers a powerful dose of protein with minimal fatβ€”ideal for post-workout recovery or a healthy chocolate craving fix. A touch of frozen banana adds natural sweetness and a velvety texture, while unsweetened cocoa powder and vanilla extract enhance the rich, chocolatey depth. Blended with ice cubes for a refreshing finish, this quick and easy recipe takes only 5 minutes to prepare and is tailored for one satisfying serving. Perfect for healthy lifestyles, this protein-packed drink is the ultimate blend of flavor and nutrition.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Unsweetened almond milk
  • 1 scoop Low-fat chocolate protein powder
  • 0.5 whole Frozen banana
  • 1 tablespoon Unsweetened cocoa powder
  • 0.5 cup Non-fat Greek yogurt
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the unsweetened almond milk into a blender.

2

Add one scoop of low-fat chocolate protein powder to the almond milk.

3

Slice half of a frozen banana and add it to the blender. The banana will add natural sweetness and a creamy texture.

4

Add one tablespoon of unsweetened cocoa powder to enhance the chocolate flavor.

5

Include half a cup of non-fat Greek yogurt for extra creaminess and protein.

6

Pour in half a teaspoon of vanilla extract to add depth of flavor.

7

Add 4 ice cubes to the blender to make the drink cold and refreshing.

8

Blend all ingredients on high speed until smooth and creamy.

9

Pour the drink into a large glass and serve immediately for maximum freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
300
cal
40.0g
protein
25.5g
carbs
5.0g
fat

Nutrition Facts

1 serving (578.6g)
Calories
300
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.7 g
Cholesterol 14 mg 4%
Sodium 339 mg 15%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 4.7 g 17%
Total Sugars 12.7 g
Protein 40.0 g 80%
Vitamin D 2.2 mcg 11%
Calcium 636 mg 49%
Iron 3.8 mg 21%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
52.1%%
14.7%%
Fat: 45 cal (14.7%%)
Protein: 160 cal (52.1%%)
Carbs: 102 cal (33.2%%)