Low Fat Chocolate Peanut Butter Ice Cream
Indulge guilt-free with this luscious Low Fat Chocolate Peanut Butter Ice Cream, a creamy treat that's as satisfying as it is healthy! Packed with rich, velvety flavors from unsweetened cocoa powder and peanut butter powder, this recipe uses fat-free Greek yogurt and skim milk to keep it light without compromising on taste. Sweetened naturally with honey and enhanced by a dash of vanilla extract, this homemade ice cream delivers decadent chocolate and nutty goodness in every bite. Optional mini chocolate chips add a delightful texture, while the quick, 10-minute preparation ensures you’ll have a batch ready to churn in no time. Perfect for health-conscious dessert lovers, this high-protein, low-fat ice cream is the ultimate way to enjoy a sweet treat while staying on track.
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Recipe Information
Ingredients
- 2 cups Fat-free plain Greek yogurt
- 1 cup Unsweetened cocoa powder
- 1 cup Peanut butter powder
- 1 cup Skim milk
- 0.5 cup Honey
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.25 cup Mini chocolate chips (optional)
Instructions
In a medium mixing bowl, combine the fat-free plain Greek yogurt and skim milk. Whisk together until well blended.
Gradually add the unsweetened cocoa powder and peanut butter powder to the yogurt mixture, whisking continuously to prevent lumps.
Stir in the honey, vanilla extract, and salt. Whisk until all ingredients are fully incorporated and the mixture is smooth.
Taste the mixture and adjust sweetness if necessary by adding more honey, according to preference.
Carefully fold in the mini chocolate chips, if using.
Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes, until the ice cream reaches a soft-serve consistency.
Once churned, transfer the ice cream to an airtight container and freeze for at least 2 hours for a firmer texture.
Let the ice cream sit at room temperature for a few minutes before scooping and serving.
Nutrition Facts
Calories |
1719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.6 g | 66% | |
| Saturated Fat | 26.7 g | 134% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 322.2 g | 117% | |
| Dietary Fiber | 96.7 g | 345% | |
| Total Sugars | 160.1 g | ||
| Protein | 130.8 g | 262% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 1252 mg | 96% | |
| Iron | 41.9 mg | 233% | |
| Potassium | 5517 mg | 117% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
