Nutrition Facts for Low fat chocolate orange delight

Low Fat Chocolate Orange Delight

Image of Low Fat Chocolate Orange Delight
Nutriscore Rating: 66/100

Indulge guilt-free with this Low Fat Chocolate Orange Delight, a perfectly balanced fusion of rich cocoa and vibrant citrus. This lighter twist on a classic dessert combines the decadence of chocolate with the refreshing punch of fresh orange juice and zesty orange peel, delivering bold flavors without the added calories. Made with wholesome ingredients like non-fat Greek yogurt, unsweetened applesauce, and egg whites, this treat is moist, fluffy, and packed with goodness. Plus, the addition of mini dark chocolate chips lends a touch of indulgence in every bite. Quick to prepare, with just 20 minutes of prep time and 25 minutes of baking, this recipe is ideal for satisfying your sweet cravings while maintaining a low-fat lifestyle. Perfect for serving as a snack or a light dessert, this delightful square will soon become a favorite among chocolate and citrus lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.75 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 0.5 cup fresh orange juice
  • 1 tablespoon orange zest
  • 0.25 cup unsweetened applesauce
  • 2 large egg whites
  • 0.5 cup non-fat Greek yogurt
  • 0.25 cup mini dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Lightly grease an 8-inch square baking pan or line it with parchment paper.

2

In a large mixing bowl, sift together the cocoa powder, all-purpose flour, baking powder, baking soda, and salt. Set aside.

3

In another bowl, whisk together the granulated sugar, vanilla extract, fresh orange juice, orange zest, and applesauce until well combined.

4

Add the egg whites to the wet ingredients and whisk until the mixture is frothy. Then fold in the non-fat Greek yogurt until smooth.

5

Gradually fold the wet ingredients into the dry ingredients, mixing gently until there are no visible streaks of flour. Be careful not to overmix.

6

Stir in the mini dark chocolate chips until evenly distributed throughout the batter.

7

Pour the batter into the prepared baking pan, smoothing the top with a spatula.

8

Bake in the preheated oven for approximately 25 minutes or until a toothpick inserted into the center comes out clean.

9

Allow the dessert to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

10

Once cooled, slice into 8 squares and serve your Low Fat Chocolate Orange Delight slightly chilled or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1570
cal
54.2g
protein
331.8g
carbs
34.0g
fat

Nutrition Facts

1 serving (786.0g)
Calories
1570
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 1822 mg 79%
Total Carbohydrate 331.8 g 121%
Dietary Fiber 51.0 g 182%
Total Sugars 197.9 g
Protein 54.2 g 108%
Vitamin D 0.0 mcg 0%
Calcium 324 mg 25%
Iron 26.4 mg 147%
Potassium 2662 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.7%%
11.7%%
16.5%%
Fat: 306 cal (16.5%%)
Protein: 216 cal (11.7%%)
Carbs: 1327 cal (71.7%%)