Low Fat Chocolate Fudge Sundae
Indulge guilt-free with this Low Fat Chocolate Fudge Sundae, a decadent yet light treat that's perfect for satisfying your sweet tooth. This healthier twist on the classic chocolate fudge sundae features creamy low-fat vanilla frozen yogurt topped with a rich, homemade cocoa fudge sauce made from unsweetened cocoa powder, low-fat milk, and a touch of honey for natural sweetness. Fresh banana slices, vibrant berries, and a sprinkle of crunchy nuts add layers of flavor, texture, and a boost of nutrients. Ready in just 15 minutes, this quick and easy dessert is perfect for any occasion and serves as a delightful alternative to high-calorie indulgences. Whether you're looking for a light dessert or a midweek pick-me-up, this low-fat sundae delivers all the chocolatey goodness you crave without the guilt!
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Recipe Information
Ingredients
- 2 cups Low fat vanilla frozen yogurt
- 2 tablespoons Unsweetened cocoa powder
- 0.5 cup Low fat milk
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 teaspoon Cornstarch
- 1 medium Banana, sliced
- 2 tablespoons Chopped nuts (such as almonds or walnuts)
- 0.5 cup Fresh berries (such as strawberries or raspberries)
Instructions
In a small saucepan, whisk together the unsweetened cocoa powder, cornstarch, and low-fat milk until smooth.
Place the saucepan over medium heat, stirring constantly until the mixture begins to thicken, about 3-5 minutes.
Once thickened, remove from heat and stir in the honey and vanilla extract. Allow the fudge sauce to cool slightly.
For each sundae, scoop 1/2 cup of low-fat vanilla frozen yogurt into a bowl or serving glass.
Top the frozen yogurt with slices of banana and a handful of fresh berries.
Drizzle 1-2 tablespoons of the warm chocolate fudge sauce over the top.
Sprinkle each sundae with chopped nuts.
Serve immediately and enjoy your low fat chocolate fudge sundae!
Nutrition Facts
Calories |
1031 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 343 mg | 15% | |
| Total Carbohydrate | 194.0 g | 71% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 142.3 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 911 mg | 70% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1728 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
