Low Fat Chipotle Steak
Sizzle up your dinner routine with this flavorful Low Fat Chipotle Steak, a mouthwatering yet guilt-free recipe that’s perfect for any occasion. Made with lean flank steak and marinated in a smoky blend of chipotle peppers in adobo sauce, fresh lime juice, garlic, cumin, and smoked paprika, this dish delivers bold southwestern flavors without the added fat. Quick to prepare with just 10 minutes of prep time, this steak grills to perfection in under 15 minutes, offering a tender, juicy bite with zesty heat in every slice. Ideal for health-conscious eaters, it's a protein-rich, low-fat option that pairs beautifully with grilled vegetables or a crisp salad for a balanced, satisfying meal. Great for weeknight dinners or weekend barbecues, this recipe is your go-to for a healthy steak night with a spicy twist!
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Recipe Information
Ingredients
- 1 pound lean flank steak
- 2 tablespoons chipotle peppers in adobo sauce
- 2 tablespoons fresh lime juice
- 2 cloves garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a bowl, combine the chipotle peppers in adobo sauce, lime juice, minced garlic, ground cumin, smoked paprika, olive oil, salt, and black pepper. Stir until well-mixed to form the marinade.
Place the lean flank steak in a large resealable plastic bag or a shallow dish.
Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap.
Refrigerate the marinating steak for at least 30 minutes, preferably for 1-2 hours, to allow the flavors to infuse.
Preheat a grill or grill pan over medium-high heat.
Remove the steak from the marinade, allowing excess to drip off, and place it on the hot grill.
Grill the steak for about 5-7 minutes on each side, or until it reaches your desired level of doneness. Use a meat thermometer to ensure it reaches an internal temperature of at least 145°F (63°C) for medium-rare.
Transfer the grilled steak to a cutting board and let it rest for about 5 minutes to retain its juices.
Slice the steak thinly against the grain to ensure tenderness.
Serve the low-fat chipotle steak with your choice of side dishes, such as a fresh salad or grilled vegetables.
Nutrition Facts
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 13% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.5 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 505 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
