Nutrition Facts for Low fat chipotle queso

Low Fat Chipotle Queso

Image of Low Fat Chipotle Queso
Nutriscore Rating: 60/100

Indulge in the creamy, smoky flavors of this Low Fat Chipotle Queso, a lighter twist on the classic dip without sacrificing bold taste! Crafted with a blend of low-fat cream cheese, fat-free Greek yogurt, and reduced-fat sharp cheddar, this guilt-free queso boasts rich, velvety texture while keeping calories in check. The addition of chipotle peppers in adobo sauce infuses a subtle, smoky heat, perfectly balanced by zesty lime juice and aromatic spices like cumin, garlic powder, and onion powder. Enhanced with low-sodium vegetable broth, this dip remains luscious yet light, making it ideal for health-conscious snackers or party hosts. Ready in just 25 minutes, it’s perfect for dipping veggies, tortilla chips, or drizzling over your favorite Mexican dishes. Garnish with fresh cilantro for a pop of color and flavor, and enjoy a crowd-pleasing appetizer that delivers on all fronts!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 ounces low-fat cream cheese
  • 1 cup fat-free Greek yogurt
  • 1 cup reduced-fat sharp cheddar cheese
  • 2 tablespoons chipotle peppers in adobo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 cup low-sodium vegetable broth
  • 0.5 teaspoon salt
  • 2 tablespoons fresh cilantro (optional, for garnish)
  • 1 tablespoon lime juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Dice the chipotle peppers finely and set aside.

2

In a medium saucepan over low heat, add the low-fat cream cheese and fat-free Greek yogurt. Stir continuously until the cream cheese has melted and the mixture is smooth, about 5 minutes.

3

Gradually stir in the reduced-fat sharp cheddar cheese. Continue to stir until the cheese is completely melted and incorporated.

4

Stir in the finely diced chipotle peppers and adobo sauce. Mix until the peppers are evenly distributed.

5

Add the garlic powder, onion powder, cumin, low-sodium vegetable broth, and salt. Stir to combine.

6

Increase the heat to medium-low and cook, stirring frequently, until the queso is smooth and heated through, about 5 minutes.

7

Remove from heat and stir in the lime juice.

8

Transfer the queso to a serving bowl, garnish with fresh cilantro if using, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1490
cal
106.2g
protein
49.5g
carbs
93.4g
fat

Nutrition Facts

1 serving (1023.8g)
Calories
1490
% Daily Value*
Total Fat 93.4 g 120%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 0.0 g
Cholesterol 226 mg 75%
Sodium 4366 mg 190%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 2.1 g 8%
Total Sugars 20.6 g
Protein 106.2 g 212%
Vitamin D 1.3 mcg 6%
Calcium 2398 mg 184%
Iron 3.7 mg 21%
Potassium 1404 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
29.0%%
57.4%%
Fat: 840 cal (57.4%%)
Protein: 424 cal (29.0%%)
Carbs: 198 cal (13.5%%)