Low Fat Chipotle Queso
Indulge in the creamy, smoky flavors of this Low Fat Chipotle Queso, a lighter twist on the classic dip without sacrificing bold taste! Crafted with a blend of low-fat cream cheese, fat-free Greek yogurt, and reduced-fat sharp cheddar, this guilt-free queso boasts rich, velvety texture while keeping calories in check. The addition of chipotle peppers in adobo sauce infuses a subtle, smoky heat, perfectly balanced by zesty lime juice and aromatic spices like cumin, garlic powder, and onion powder. Enhanced with low-sodium vegetable broth, this dip remains luscious yet light, making it ideal for health-conscious snackers or party hosts. Ready in just 25 minutes, it’s perfect for dipping veggies, tortilla chips, or drizzling over your favorite Mexican dishes. Garnish with fresh cilantro for a pop of color and flavor, and enjoy a crowd-pleasing appetizer that delivers on all fronts!
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Recipe Information
Ingredients
- 8 ounces low-fat cream cheese
- 1 cup fat-free Greek yogurt
- 1 cup reduced-fat sharp cheddar cheese
- 2 tablespoons chipotle peppers in adobo sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1 cup low-sodium vegetable broth
- 0.5 teaspoon salt
- 2 tablespoons fresh cilantro (optional, for garnish)
- 1 tablespoon lime juice
Instructions
Dice the chipotle peppers finely and set aside.
In a medium saucepan over low heat, add the low-fat cream cheese and fat-free Greek yogurt. Stir continuously until the cream cheese has melted and the mixture is smooth, about 5 minutes.
Gradually stir in the reduced-fat sharp cheddar cheese. Continue to stir until the cheese is completely melted and incorporated.
Stir in the finely diced chipotle peppers and adobo sauce. Mix until the peppers are evenly distributed.
Add the garlic powder, onion powder, cumin, low-sodium vegetable broth, and salt. Stir to combine.
Increase the heat to medium-low and cook, stirring frequently, until the queso is smooth and heated through, about 5 minutes.
Remove from heat and stir in the lime juice.
Transfer the queso to a serving bowl, garnish with fresh cilantro if using, and serve warm.
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 612 mg | 27% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 3.0 g | ||
| Protein | 12.6 g | 25% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 271 mg | 21% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 185 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
