Low Fat Chicken Soft Tacos
Indulge in a guilt-free fiesta of flavors with these Low Fat Chicken Soft Tacos, perfect for a quick and healthy weeknight dinner! Juicy, spiced chicken breast is cooked to perfection with a blend of chili powder, cumin, and garlic, then nestled in warm corn tortillas for a versatile, gluten-free base. Fresh and vibrant toppings like chopped cilantro, red onion, diced tomatoes, creamy avocado slices, and a dollop of tangy low-fat Greek yogurt bring a delightful balance of textures and flavors. Finished with a squeeze of zesty lime, these tacos are ready in just 30 minutes and make the ultimate low-fat, high-flavor meal for your family or friends. Whether you're hosting Taco Tuesday or looking for a light yet satisfying dish, these healthy chicken tacos are guaranteed to impress!
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Recipe Information
Ingredients
- 1 pound Boneless, skinless chicken breast
- 1 tablespoon Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 8 pieces Corn tortillas
- 0.25 cup Fresh cilantro, chopped
- 0.5 cup Red onion, finely chopped
- 1 pieces Sliced avocado
- 1 pieces Fresh lime, cut into wedges
- 0.5 cup Low-fat plain Greek yogurt
- 1 cup Diced tomatoes
Instructions
Begin by cutting the chicken breast into thin strips.
In a large skillet, heat the olive oil over medium heat.
Add the chicken strips to the skillet and sprinkle with chili powder, ground cumin, garlic powder, onion powder, salt, and black pepper. Stir well to coat the chicken evenly with the spices.
Cook the chicken for about 8-10 minutes or until fully cooked, stirring occasionally to ensure even cooking.
While the chicken is cooking, warm the corn tortillas in a dry skillet over medium heat or wrap them in a damp paper towel and heat in the microwave for about 30 seconds.
Once the chicken is cooked, remove it from heat and let it rest for a couple of minutes.
Assemble the tacos by placing a portion of the chicken into each warm tortilla.
Top with chopped cilantro, red onion, sliced avocado, diced tomatoes, and a dollop of low-fat plain Greek yogurt.
Squeeze fresh lime juice over the top of each taco for added flavor.
Serve immediately and enjoy your delicious Low Fat Chicken Soft Tacos.
Nutrition Facts
Calories |
2026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 65% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 398 mg | 133% | |
| Sodium | 1983 mg | 86% | |
| Total Carbohydrate | 213.6 g | 78% | |
| Dietary Fiber | 39.3 g | 140% | |
| Total Sugars | 19.9 g | ||
| Protein | 182.6 g | 365% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 589 mg | 45% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 2954 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
