Nutrition Facts for Low fat chick-fil-a style side salad

Low Fat Chick-fil-A Style Side Salad

Image of Low Fat Chick-fil-A Style Side Salad
Nutriscore Rating: 72/100

Experience the crisp, refreshing delight of a *Low Fat Chick-fil-A Style Side Salad*, a perfect guilt-free side dish that delivers flavor without compromise. Packed with vibrant romaine lettuce, crunchy red cabbage, and sweet julienned carrots, this salad is elevated with juicy cherry tomatoes, toasted almonds, and a sprinkle of fat-free parmesan cheese for irresistible texture and taste. Drizzled with fat-free honey mustard dressing, it strikes the ideal balance of sweet and tangy goodness. Easy to prepare in just 15 minutes, this healthier spin on the classic Chick-fil-A favorite is perfect for pairing with grilled entrΓ©es or enjoying solo. With low-calorie ingredients and bold flavors, this salad is your go-to option for a fresh, nutritious addition to any meal. Ideal for health-conscious foodies seeking restaurant-inspired dishes, this recipe is sure to become a household favorite!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups Romaine lettuce
  • 0.5 cup Red cabbage
  • 0.5 cup Carrots
  • 1 cup Cherry tomatoes
  • 0.25 cup Fat-free parmesan cheese
  • 0.5 cup Fat-free honey mustard dressing
  • 0.25 cup Almonds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the romaine lettuce thoroughly and dry using a salad spinner or paper towels. Chop into bite-sized pieces.

2

Thinly slice the red cabbage and julienne the carrots. Combine with chopped romaine in a large mixing bowl.

3

Halve the cherry tomatoes and add them to the salad mix.

4

Toast the almonds in a dry skillet over medium heat for about 2-3 minutes until slightly golden, stirring frequently. Allow to cool.

5

Add the fat-free parmesan cheese and cooled toasted almonds to the bowl.

6

Season the salad with salt and black pepper.

7

Drizzle the fat-free honey mustard dressing over the salad and toss gently to combine all ingredients well.

8

Serve the salad immediately as a fresh side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
755
cal
36.5g
protein
87.5g
carbs
20.2g
fat

Nutrition Facts

1 serving (618.3g)
Calories
755
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.5 g
Cholesterol 1 mg 0%
Sodium 2984 mg 130%
Total Carbohydrate 87.5 g 32%
Dietary Fiber 12.7 g 45%
Total Sugars 33.3 g
Protein 36.5 g 73%
Vitamin D 0.0 mcg 0%
Calcium 950 mg 73%
Iron 4.3 mg 24%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
21.5%%
26.8%%
Fat: 181 cal (26.8%%)
Protein: 146 cal (21.5%%)
Carbs: 350 cal (51.6%%)