Low Fat Chick-fil-A Cobb Salad
Indulge in guilt-free flavor with this Low Fat Chick-fil-A Cobb Salad, a lighter version of the classic favorite that doesn’t skimp on taste. Packed with nutrient-rich romaine lettuce, baby spinach, and grape tomatoes, this recipe offers a vibrant medley of fresh ingredients. Diced grilled chicken breast, chopped hard-boiled eggs, and low-fat shredded cheddar cheese add protein and creaminess, while avocado chunks and reduced-fat bacon bits ensure indulgent textures without the extra calories. A drizzle of light ranch dressing ties everything together for a satisfying and wholesome meal, crafted in just 15 minutes. Perfect for health-conscious foodies looking for a quick, nutritious, and delicious salad recipe!
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Recipe Information
Ingredients
- 4 cups Romaine lettuce
- 2 cups Baby spinach
- 1 cup Grape tomatoes
- 1 cup Low-fat grilled chicken breast, diced
- 2 large Hard-boiled eggs, chopped
- 1 cup Low-fat shredded cheddar cheese
- 0.5 cup Canned corn kernels, drained
- 1 medium Avocado, diced
- 0.25 cup Reduced-fat bacon bits
- 0.5 cup Light ranch dressing
- to taste Salt and pepper
Instructions
Wash and chop the romaine lettuce and baby spinach. Combine them in a large salad bowl.
Halve the grape tomatoes and add them to the salad bowl.
Add the diced grilled chicken breast to the bowl.
Peel and chop the hard-boiled eggs, then add them to the salad.
Sprinkle the shredded cheddar cheese over the salad.
Add the drained corn kernels and diced avocado to the bowl.
Sprinkle the reduced-fat bacon bits evenly over the top.
In a small bowl, mix the light ranch dressing with a little salt and pepper as desired.
Drizzle the dressing over the salad just before serving and toss lightly to combine all ingredients.
Serve immediately for the freshest taste.
Nutrition Facts
Calories |
1640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.9 g | 104% | |
| Saturated Fat | 20.4 g | 102% | |
| Polyunsaturated Fat | 9.7 g | ||
| Cholesterol | 652 mg | 217% | |
| Sodium | 4565 mg | 198% | |
| Total Carbohydrate | 64.4 g | 23% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 18.4 g | ||
| Protein | 151.8 g | 304% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 1022 mg | 79% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 2666 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
