Low Fat Chicago Style Hot Dog
Indulge in the iconic flavors of a Chicago-style hot dog without the guilt with this Low Fat Chicago Style Hot Dog recipe! Featuring lean turkey hot dogs nestled in wholesome whole wheat buns, this healthier twist on a classic is stacked with vibrant, fresh toppings like diced tomatoes, chopped onions, crunchy lettuce, and dill pickle spears. A drizzle of tangy mustard and low-fat relish, a dash of celery salt, and a couple of zesty sport peppers deliver that quintessential Windy City flair. Ready in just 20 minutes, this quick and easy recipe is perfect for a light yet satisfying meal that doesn’t skimp on bold flavor. Ideal for grill nights or casual gatherings, these hot dogs offer a delicious balance of health-conscious ingredients and authentic Chicago charm!
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Recipe Information
Ingredients
- 4 pieces Low-fat turkey hot dogs
- 4 pieces Whole wheat hot dog buns
- 1 cup Diced tomatoes
- 1 cup Finely chopped white onion
- 4 pieces Dill pickle spears
- 8 pieces Sport peppers
- 4 tablespoons Mustard
- 1 teaspoon Celery salt
- 4 tablespoons Low-fat relish
- 1 cup Chopped lettuce
Instructions
Preheat a grill or stovetop grill pan over medium heat.
Place the low-fat turkey hot dogs on the grill and cook for about 5-7 minutes, turning occasionally until heated through and grill marks appear.
While the hot dogs are grilling, prepare the toppings by dicing the tomatoes and finely chopping the onion.
Slice the dill pickles lengthwise into spears if they are not pre-cut, and set the sport peppers aside.
Toast the whole wheat buns on the grill for about 1-2 minutes until they are slightly crispy and warmed through.
Assemble the hot dogs. Place a grilled hot dog inside each toasted bun.
Top each hot dog with approximately 1/4 cup of diced tomatoes and 1/4 cup of chopped onions.
Add one dill pickle spear and two sport peppers on top of each dog.
Drizzle 1 tablespoon of mustard and 1 tablespoon of low-fat relish over each hot dog.
Sprinkle a pinch of celery salt over the tops.
Finish each hot dog with a garnish of 1/4 cup of chopped lettuce for added crunch.
Serve immediately and enjoy your delicious, low-fat Chicago-style hot dogs!
Nutrition Facts
Calories |
988 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 6149 mg | 267% | |
| Total Carbohydrate | 145.2 g | 53% | |
| Dietary Fiber | 27.0 g | 96% | |
| Total Sugars | 42.0 g | ||
| Protein | 58.6 g | 117% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 491 mg | 38% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 1910 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
