Low Fat Cheesy Garlic Stuffed Mushrooms
Get ready to wow your taste buds with these irresistible Low Fat Cheesy Garlic Stuffed Mushrooms! Perfect as a light appetizer or a guilt-free snack, this recipe combines the earthy goodness of large button mushrooms with a creamy, cheesy filling made from low-fat cream cheese, part-skim mozzarella, and Parmesan cheese. Infused with the robust flavor of minced garlic and fresh parsley, these stuffed mushrooms are baked to golden perfection, creating a mouthwatering blend of textures and aromas. Quick and easy to make, with just 20 minutes of prep time, they’re ideal for health-conscious foodies who crave indulgent flavors without the extra calories. Low-fat, packed with bold taste, and simple enough for entertaining—these cheesy garlic mushrooms are sure to become a crowd-pleasing favorite! Keywords: low fat cheesy garlic stuffed mushrooms, healthy appetizer, stuffed mushrooms recipe, easy party snack, baked mushrooms with cheese.
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Recipe Information
Ingredients
- 16 pieces large button mushrooms
- 120 grams low-fat cream cheese
- 60 grams part-skim mozzarella cheese, shredded
- 30 grams grated Parmesan cheese
- 3 pieces garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 1 bottle olive oil spray
- 0.5 teaspoon ground black pepper
- 0.25 teaspoon salt
Instructions
Preheat your oven to 375°F (190°C).
Clean the mushrooms with a damp paper towel and carefully remove the stems. Set mushroom caps aside on a baking sheet lined with parchment paper.
Finely chop the mushroom stems and place them in a mixing bowl.
Add low-fat cream cheese, part-skim mozzarella, Parmesan cheese, minced garlic, chopped parsley, ground black pepper, and salt to the bowl with the chopped mushroom stems. Mix until well combined.
Using a teaspoon, fill each mushroom cap with the cheese and garlic mixture. Press lightly to ensure the filling stays in place.
Lightly spray the tops of the filled mushrooms with olive oil spray to help them brown during baking.
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.
Remove from the oven and let them cool for a few minutes before serving.
Garnish with additional fresh parsley if desired, and serve warm as a delicious appetizer.
Nutrition Facts
Calories |
2567 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 278.7 g | 357% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 2021 mg | 88% | |
| Total Carbohydrate | 24.4 g | 9% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 12.3 g | ||
| Protein | 45.5 g | 91% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 976 mg | 75% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1294 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
