Nutrition Facts for Low fat cheesy garlic flatbread

Low Fat Cheesy Garlic Flatbread

Image of Low Fat Cheesy Garlic Flatbread
Nutriscore Rating: 71/100

Indulge in the irresistible flavors of this Low Fat Cheesy Garlic Flatbread, a guilt-free twist on a classic favorite! Made with wholesome whole wheat flour and creamy low-fat Greek yogurt, this recipe creates a tender, fluffy base that’s infused with garlic powder for a savory kick. Topped with melty, reduced-fat mozzarella cheese and a sprinkle of fresh parsley, this flatbread is the perfect balance of healthy and delicious. Ready in under 30 minutes, it’s ideal as a quick appetizer, a side for soups and salads, or a lighter pizza alternative. Plus, at just 12 minutes of baking time, you’ll enjoy golden-brown, cheesy perfection in no time. Savor the comforting flavors of cheesy garlic bread without the extra calories! Perfect for weeknight meals, gatherings, or anytime cravings strike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups whole wheat flour
  • 1 cup low-fat plain Greek yogurt
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 cup mozzarella cheese, reduced-fat, shredded
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and garlic powder. Stir to mix the dry ingredients evenly.

3

Add the low-fat plain Greek yogurt to the dry mixture. Use a spoon or your hands to mix until a dough forms. If the mixture is too dry, add a little more yogurt until you achieve a slightly sticky dough.

4

Lightly flour a clean surface and knead the dough for about 2-3 minutes until it's smooth.

5

Divide the dough into four equal parts. Roll each part into an oval or circle about 1/4 inch thick.

6

Transfer the rolled-out dough pieces to the prepared baking sheet.

7

Brush each piece of dough lightly with olive oil.

8

Sprinkle the shredded reduced-fat mozzarella cheese evenly over the flatbreads.

9

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown and the cheese is bubbly and lightly browned.

10

Remove from the oven and sprinkle with the chopped fresh parsley.

11

Allow to cool slightly before slicing and serving. Enjoy your low-fat cheesy garlic flatbread!

⚑
Cooking Tip: Take your time with each step for the best results!
1461
cal
89.1g
protein
194.6g
carbs
41.2g
fat

Nutrition Facts

1 serving (633.9g)
Calories
1461
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 1.5 g
Cholesterol 84 mg 28%
Sodium 2980 mg 130%
Total Carbohydrate 194.6 g 71%
Dietary Fiber 29.7 g 106%
Total Sugars 14.1 g
Protein 89.1 g 178%
Vitamin D 0.0 mcg 0%
Calcium 1186 mg 91%
Iron 10.4 mg 58%
Potassium 1493 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
23.7%%
24.6%%
Fat: 370 cal (24.6%%)
Protein: 356 cal (23.7%%)
Carbs: 778 cal (51.7%%)