Low Fat Cheese Naan
Indulge in the irresistible flavors of this healthier twist on a classic favorite with our Low Fat Cheese Naan recipe! Crafted with a blend of whole wheat and all-purpose flour, this delicious flatbread is stuffed with a flavorful filling of low-fat shredded mozzarella cheese, vibrant cilantro, and aromatic garlic paste. Perfectly golden and soft, each naan is cooked on a skillet, giving it that signature charred look without the need for an oven. Ideal as a side dish for curries or a standalone snack, this guilt-free naan is quick to make and packed with protein from creamy low-fat yogurt and the cheesy filling. Whether you’re looking for a lightened-up treat or simply crave the buttery goodness of naan, this recipe delivers all the flavor with none of the compromise.
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Recipe Information
Ingredients
- 1.5 cups whole wheat flour
- 0.5 cup all-purpose flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.75 cup plain low-fat yogurt
- 0.25 cup water
- 1 tablespoon olive oil
- 1 cup low-fat shredded mozzarella cheese
- 1 teaspoon garlic paste
- 2 tablespoons fresh cilantro
Instructions
In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, and salt. Stir well to mix thoroughly.
Create a well in the center of the dry ingredients and add the low-fat yogurt, water, and olive oil.
Gradually combine the ingredients into a dough, using your hands to knead it until it becomes smooth and elastic, about 8-10 minutes. If the dough is too sticky, sprinkle a bit more flour.
Cover the dough with a damp cloth and let it rest for 30 minutes to allow the gluten to relax and develop.
While the dough is resting, prepare the cheese filling by mixing the low-fat shredded mozzarella cheese with the garlic paste and chopped fresh cilantro in a small bowl.
After resting, divide the dough into four equal-sized balls.
Take one dough ball, flatten it slightly, and place about 1/4 cup of the cheese filling in the center. Gather the edges of the dough around the filling to seal it.
Gently roll the filled dough ball into a flat and even disc, about 1/4 inch thick, being careful not to tear the dough and spill the cheese.
Preheat a non-stick skillet or tawa over medium-high heat.
Cook the naan on the preheated skillet for about 2-3 minutes on one side, then flip and cook for another 2-3 minutes or until golden brown spots appear on both sides.
Repeat the filling and cooking process with the remaining dough balls.
Serve the low-fat cheese naan hot with your favorite curry or as an accompaniment to any meal.
Nutrition Facts
Calories |
1700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 76% | |
| Saturated Fat | 30.3 g | 152% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 3612 mg | 157% | |
| Total Carbohydrate | 205.1 g | 75% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 22.5 g | ||
| Protein | 109.4 g | 219% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 2137 mg | 164% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1546 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
