Low Fat Cheese Bread Rolls
Indulge in the comforting aroma and flavor of **Low Fat Cheese Bread Rolls**, a light and guilt-free twist on a classic favorite. These fluffy rolls are crafted with wholesome ingredients like skim milk, low-fat cheddar cheese, and a dash of fresh parsley for an irresistible savory flair. Perfectly golden on the outside and tender on the inside, they strike the ideal balance between flavor and health. With a hands-on kneading technique that ensures the dough’s elasticity, and a double-rise approach that guarantees airy perfection, these rolls are easy to make yet impressively bakery-style. Perfect for breakfasts, snack time, or alongside soups and salads, they're a versatile addition to your menu that’s as great for meal prep as it is for sharing with loved ones.
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Recipe Information
Ingredients
- 300 grams All-purpose flour
- 7 grams Instant yeast
- 1 teaspoon Salt
- 1 tablespoon Granulated sugar
- 100 grams Low-fat cheddar cheese
- 200 milliliters Skim milk
- 30 grams Unsalted butter
- 1 large Egg
- 2 tablespoons Chopped fresh parsley
Instructions
In a large mixing bowl, combine the all-purpose flour, instant yeast, salt, and sugar.
Grate the low-fat cheddar cheese and mix it into the dry ingredients.
In a small saucepan, heat the skim milk and butter over low heat until the butter is melted. Allow it to cool slightly until warm to touch.
Whisk the egg into the milk and butter mixture.
Pour the wet ingredients into the dry ingredients and mix until a soft dough forms.
Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.
Shape the dough into a ball and place it in a lightly greased bowl, covering it with a clean kitchen towel. Let it rise in a warm place for about 1 hour, or until it doubles in size.
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
Punch down the risen dough to release the air. Then, divide the dough into 12 equal pieces and shape each piece into a small roll.
Place the rolls on the prepared baking sheet, spaced slightly apart. Cover them again with the kitchen towel and let them rise for an additional 20 minutes.
Sprinkle the chopped fresh parsley over the tops of the rolls for a burst of flavor and color.
Bake in the preheated oven for 15-20 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
Remove from the oven and cool on a wire rack before serving. Enjoy your low-fat cheese bread rolls warm or at room temperature.
Nutrition Facts
Calories |
1726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 21.9 g | 110% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 328 mg | 109% | |
| Sodium | 3204 mg | 139% | |
| Total Carbohydrate | 259.9 g | 95% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 24.0 g | ||
| Protein | 73.4 g | 147% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 1120 mg | 86% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 1095 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
