Nutrition Facts for Low fat cheese and salami toast

Low Fat Cheese and Salami Toast

Image of Low Fat Cheese and Salami Toast
Nutriscore Rating: 56/100

Indulge in the perfect combination of flavor and health with this Low Fat Cheese and Salami Toast recipe. Crafted with wholesome multigrain bread, low-fat mozzarella, and savory turkey salami, this quick and easy dish is a guilt-free way to satisfy your comfort food cravings. Layers of fresh baby spinach and juicy tomato slices add a vibrant touch, while a sprinkle of oregano and black pepper infuses every bite with Italian-inspired flair. With just 10 minutes of prep and 10 minutes of baking time, this lighter take on a classic open-faced sandwich is perfect for a speedy lunch, snack, or even a light dinner. Serve warm and savor the melted cheesy goodness with a crispy, golden base—your taste buds will thank you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces multigrain bread slices
  • 60 grams low-fat mozzarella cheese
  • 4 slices turkey salami
  • 1 small, thinly sliced tomato
  • 30 grams baby spinach
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) or set a toaster oven to a similar temperature.

2

Place the multigrain bread slices on a baking sheet.

3

Lightly drizzle the olive oil over the bread slices to give them a crisp texture.

4

Arrange 2 slices of turkey salami on each piece of bread.

5

Evenly distribute the thinly sliced tomato and baby spinach over the salami.

6

Sprinkle the shredded low-fat mozzarella cheese evenly over the two slices of bread.

7

Season with dried oregano and black pepper for added flavor.

8

Place the baking sheet in the oven and bake for about 8-10 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven and let cool for a minute or two before serving.

10

Serve warm and enjoy your low-fat cheese and salami toast!

Cooking Tip: Take your time with each step for the best results!
772
cal
45.7g
protein
53.9g
carbs
41.2g
fat

Nutrition Facts

1 serving (383.9g)
Calories
772
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 1.4 g
Cholesterol 110 mg 37%
Sodium 3652 mg 159%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 7.8 g 28%
Total Sugars 13.5 g
Protein 45.7 g 91%
Vitamin D 0.0 mcg 0%
Calcium 487 mg 37%
Iron 6.8 mg 38%
Potassium 686 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
23.8%%
48.2%%
Fat: 370 cal (48.2%%)
Protein: 182 cal (23.8%%)
Carbs: 215 cal (28.0%%)