Nutrition Facts for Low fat cheese and chicken pizza

Low Fat Cheese and Chicken Pizza

Image of Low Fat Cheese and Chicken Pizza
Nutriscore Rating: 74/100

Indulge guilt-free with this Low Fat Cheese and Chicken Pizza, a wholesome twist on a classic favorite. Featuring a nutritious whole wheat crust, lean strips of tender chicken breast, and creamy low-fat mozzarella, this recipe is packed with flavor but light on calories. A tangy tomato sauce base is topped with vibrant red onion, sweet red bell pepper, and fragrant dried oregano and garlic powder, while a drizzle of olive oil adds a hint of richness. Fresh basil leaves finish this oven-baked masterpiece for an herby aroma that pairs perfectly with its golden, bubbly topping. Ready in under 35 minutes, this pizza is a quick, healthy dinner idea that satisfies cravings without compromising your diet.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 12-inch crust Whole wheat pizza dough
  • 150 grams Cooked chicken breast
  • 150 grams Low-fat mozzarella cheese
  • 120 milliliters Tomato sauce
  • 0.5 medium Red onion
  • 0.5 medium Red bell pepper
  • 10 leaves Fresh basil leaves
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 220°C (430°F).

2

Roll out the whole wheat pizza dough to form a 12-inch crust and place it on a pizza stone or baking sheet lined with parchment paper.

3

Spread the tomato sauce evenly over the pizza crust, leaving about 1 cm (0.5 inch) around the edges for the crust.

4

Slice the cooked chicken breast into thin strips and distribute them evenly over the tomato sauce.

5

Grate the low-fat mozzarella cheese and sprinkle it over the chicken.

6

Thinly slice the red onion and red bell pepper, then scatter these over the cheese.

7

Sprinkle the garlic powder, dried oregano, salt, and black pepper over the toppings.

8

Drizzle the olive oil over the top to add a touch of richness.

9

Bake the pizza in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbling.

10

Remove the pizza from the oven and let it cool slightly. Tear or cut the fresh basil leaves and sprinkle them over the top before serving.

11

Cut the pizza into slices and serve hot. Enjoy your low-fat cheese and chicken pizza!

Cooking Tip: Take your time with each step for the best results!
1816
cal
125.1g
protein
215.4g
carbs
53.5g
fat

Nutrition Facts

1 serving (967.5g)
Calories
1816
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 1.3 g
Cholesterol 194 mg 65%
Sodium 3406 mg 148%
Total Carbohydrate 215.4 g 78%
Dietary Fiber 31.9 g 114%
Total Sugars 11.3 g
Protein 125.1 g 250%
Vitamin D 0.0 mcg 0%
Calcium 891 mg 69%
Iron 10.3 mg 57%
Potassium 865 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
27.1%%
26.1%%
Fat: 481 cal (26.1%%)
Protein: 500 cal (27.1%%)
Carbs: 861 cal (46.7%%)