Nutrition Facts for Low fat carne asada fries

Low Fat Carne Asada Fries

Image of Low Fat Carne Asada Fries
Nutriscore Rating: 77/100

Indulge in a guilt-free twist on a classic comfort food with these Low Fat Carne Asada Fries, the ultimate fusion of bold flavor and healthy ingredients! This recipe swaps traditional fries for crispy baked sweet potato fries, seasoned to perfection and loaded with lean, marinated flank steak that's grilled to juicy tenderness. Topped with low-fat cheddar cheese, fresh diced tomatoes, creamy avocado, chopped cilantro, sliced green onions, and a drizzle of reduced-fat sour cream, every bite bursts with vibrant Tex-Mex flair. Whether you're looking for a lighter party appetizer or a hearty yet health-conscious dinner option, these protein-packed, nutrient-rich carne asada fries deliver deliciousness without compromise. Ready in under an hour, this recipe proves healthy eating doesn’t have to mean sacrificing flavor. Perfect for clean eating, low-fat meals, or simply satisfying cravings the smarter way!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 0.5 pound lean flank steak
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup low fat cheddar cheese, shredded
  • 0.5 cup diced tomatoes
  • 0.25 cup fresh cilantro, chopped
  • 1 small avocado, diced
  • 2 green onions, sliced
  • 0.25 cup reduced fat sour cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Peel and cut the sweet potatoes into thin fries. Toss them with 1 tablespoon of olive oil, half a teaspoon of salt, and pepper.

3

Spread the sweet potato fries in a single layer on a baking sheet. Bake in the preheated oven for 25 to 30 minutes, flipping halfway through, until crispy and golden brown.

4

While fries are baking, prepare the carne asada marinade. In a small bowl, mix together lime juice, garlic powder, ground cumin, chili powder, remaining 1 tablespoon of olive oil, salt, and pepper.

5

Place the flank steak in a shallow dish and pour the marinade over it. Let it sit for 15 minutes, or cover and refrigerate for up to 2 hours for more flavor.

6

Heat a grill pan or grill over medium-high heat. Grill the marinated steak for about 4-5 minutes per side or until it reaches desired doneness.

7

Let the steak rest for 5 minutes, then slice it thinly against the grain.

8

Once the fries are done, remove them from the oven and transfer to a large serving platter or individual plates.

9

Sprinkle the fries with shredded low fat cheddar cheese and then layer the sliced carne asada over the top.

10

Top with diced tomatoes, chopped cilantro, diced avocado, and sliced green onions.

11

Drizzle with reduced fat sour cream before serving.

12

Serve immediately and enjoy your low fat carne asada fries!

⚑
Cooking Tip: Take your time with each step for the best results!
1524
cal
96.9g
protein
107.7g
carbs
75.4g
fat

Nutrition Facts

1 serving (1117.8g)
Calories
1524
% Daily Value*
Total Fat 75.4 g 97%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 2.7 g
Cholesterol 209 mg 70%
Sodium 2158 mg 94%
Total Carbohydrate 107.7 g 39%
Dietary Fiber 24.5 g 88%
Total Sugars 24.1 g
Protein 96.9 g 194%
Vitamin D 0.3 mcg 2%
Calcium 738 mg 57%
Iron 14.0 mg 78%
Potassium 2075 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
25.9%%
45.3%%
Fat: 678 cal (45.3%%)
Protein: 387 cal (25.9%%)
Carbs: 430 cal (28.8%%)