Low Fat Caramel Frappe
Indulge guilt-free with this irresistible Low Fat Caramel Frappe, a creamy and refreshing treat perfect for satisfying your coffee shop cravings right at home! Made with brewed coffee, skim milk, ice cubes, and a touch of low-fat caramel syrup, this recipe blends indulgence with health-conscious ingredients to deliver a deliciously smooth and slushy beverage. Sweetened with stevia and enhanced by a hint of vanilla extract, this frappe pairs rich caramel flavor with a lighter, low-fat profile. Ready in just minutes, it’s topped optionally with low-fat whipped cream and a drizzle of caramel sauce for an elegant café-style finish. Perfect for a quick pick-me-up or a dessert drink, this two-serving recipe is both easy to make and refreshingly delicious.
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Recipe Information
Ingredients
- 1 cup Brewed Coffee
- 1 cup Skim Milk
- 3 tablespoons Caramel Syrup (Low Fat)
- 2 cups Ice Cubes
- 1 teaspoon Vanilla Extract
- 2 packets Stevia Sweetener
- 2 tablespoons Whipped Cream (Optional, Low Fat)
- 1 tablespoon Caramel Sauce (For Drizzle, Optional Low Fat)
Instructions
Brew a cup of strong coffee and let it cool down to room temperature or use pre-made cold coffee.
In a blender, combine the cooled coffee, skim milk, low fat caramel syrup, ice cubes, vanilla extract, and stevia sweetener.
Blend on high speed until the mixture is smooth and the ice is finely crushed, creating a slushy consistency.
Taste and adjust the sweetness by adding more stevia if desired.
Pour the caramel frappe into two tall glasses.
If desired, top each frappe with a tablespoon of low fat whipped cream.
Drizzle a small amount of low fat caramel sauce over the whipped cream as an optional garnish.
Serve immediately with a straw and enjoy your refreshing low fat caramel frappe!
Nutrition Facts
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 203 mg | 9% | |
| Total Carbohydrate | 56.8 g | 21% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 50.9 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 342 mg | 26% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 582 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
