Low Fat Campfire Sauce
Transform your favorite smoky dipping sauce into a healthier delight with this Low Fat Campfire Sauce recipe! Perfectly balanced with the creaminess of low-fat mayonnaise and Greek yogurt, this guilt-free version is brimming with bold flavors from smoked paprika, Worcestershire sauce, and a hint of apple cider vinegar. Sweetened lightly with honey and rounded out by aromatic spices like garlic and onion powder, this quick and easy sauce—ready in just 5 minutes—is ideal for dipping fries, drizzling over grilled veggies, or complementing any backyard BBQ spread. Plus, it's a make-ahead marvel, storing beautifully in the fridge for up to a week. Looking for a lighter twist on a classic favorite? This smoky, tangy Low Fat Campfire Sauce delivers all the flavor without the extra calories.
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Recipe Information
Ingredients
- 0.5 cup Low-fat mayonnaise
- 0.25 cup Low-fat Greek yogurt
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Chili powder
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Apple cider vinegar
- 0.5 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Instructions
In a medium-sized mixing bowl, combine the low-fat mayonnaise and low-fat Greek yogurt. Stir until smooth and well blended.
Add the smoked paprika, garlic powder, onion powder, chili powder, Worcestershire sauce, apple cider vinegar, and honey to the bowl.
Mix all the ingredients together thoroughly, ensuring that the spices and sauces are evenly distributed throughout the mixture.
Season with salt and ground black pepper, adjusting to taste as desired.
Transfer the sauce to a serving bowl or storage container and let it sit for at least 10 minutes to allow the flavors to meld together.
Serve the low fat campfire sauce immediately or store it in the refrigerator for up to one week.
Nutrition Facts
Calories |
397 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 16.3 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 1728 mg | 75% | |
| Total Carbohydrate | 27.2 g | 10% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 15.0 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 249 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
