Nutrition Facts for Low fat butterscotch pudding

Low Fat Butterscotch Pudding

Image of Low Fat Butterscotch Pudding
Nutriscore Rating: 57/100

Indulge your sweet tooth guilt-free with this luscious Low Fat Butterscotch Pudding—an elevated twist on a classic dessert that combines rich caramel-like flavor with a creamy, velvety texture. Made with wholesome ingredients like low-fat milk and just a single tablespoon of butter, this recipe offers all the indulgence of traditional butterscotch pudding but with a fraction of the fat. The use of brown sugar creates its signature deep sweetness, while egg yolks and cornstarch deliver a perfectly smooth and thick consistency. With only 25 minutes from prep to stovetop, this easy pudding is ideal for a quick dessert or make-ahead treat. Serve it chilled to savor the delicate blend of buttery vanilla notes and butterscotch goodness—a stylish finish for any meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Brown sugar, packed
  • 2 tablespoons Cornstarch
  • 0.25 teaspoon Salt
  • 2.5 cups Low-fat milk
  • 2 large Egg yolks
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, whisk together the brown sugar, cornstarch, and salt until well combined.

2

Gradually add 2 cups of the low-fat milk to the dry ingredients, whisking constantly to avoid lumps.

3

Place the saucepan over medium heat and cook, stirring frequently, until the mixture begins to thicken and comes to a gentle boil, about 8-10 minutes.

4

In a small bowl, whisk the egg yolks together. Slowly add about half a cup of the hot butterscotch mixture to the egg yolks while whisking, to temper the eggs.

5

Pour the tempered egg yolk mixture back into the saucepan, whisking quickly to combine.

6

Continue to cook over medium heat, whisking constantly, until the pudding thickens further and coats the back of a spoon, about 2-3 more minutes.

7

Remove the saucepan from the heat and stir in the unsalted butter and vanilla extract until smooth and fully incorporated.

8

Pour the pudding into individual serving dishes and allow it to cool slightly.

9

Cover the puddings with plastic wrap, ensuring the wrap touches the surface of the pudding to prevent a skin from forming.

10

Chill the puddings in the refrigerator for at least 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
1345
cal
25.7g
protein
240.1g
carbs
33.5g
fat

Nutrition Facts

1 serving (869.7g)
Calories
1345
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 448 mg 149%
Sodium 966 mg 42%
Total Carbohydrate 240.1 g 87%
Dietary Fiber 0.1 g 0%
Total Sugars 222.2 g
Protein 25.7 g 51%
Vitamin D 7.2 mcg 36%
Calcium 966 mg 74%
Iron 2.4 mg 13%
Potassium 316 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
7.5%%
22.1%%
Fat: 301 cal (22.1%%)
Protein: 102 cal (7.5%%)
Carbs: 960 cal (70.4%%)