Low Fat Butterscotch Custard
Indulge in the silky-smooth decadence of Low Fat Butterscotch Custard, a lighter twist on a classic dessert that doesn’t skimp on flavor. Made with creamy skim milk, rich egg yolks, and a hint of caramel-like sweetness from light brown sugar, this custard achieves a luscious texture without the heaviness of full-fat versions. With just a touch of unsalted butter and a whisper of vanilla, every spoonful offers velvety comfort balanced with a subtle butterscotch essence. This quick and easy recipe requires minimal prep and cook time, making it a perfect make-ahead dessert for any occasion. Serve it chilled in individual portions, garnished with whipped cream or an extra sprinkle of brown sugar for a simple yet elegant finish. Looking for a guilt-free treat? This low-fat butterscotch custard is a must-try!
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Recipe Information
Ingredients
- 3 cups Skim milk
- 0.33333 cup Light brown sugar
- 3 tablespoons Cornstarch
- 1 teaspoon Vanilla extract
- 1 tablespoon Butter, unsalted
- 0.125 teaspoon Salt
- 4 large Egg yolks
Instructions
In a medium-sized saucepan, combine the skim milk and light brown sugar. Place over medium heat and whisk until the sugar dissolves completely, about 3-4 minutes.
In a small bowl, mix cornstarch with 1/4 cup of the milk mixture to create a smooth slurry. Whisk this slurry back into the saucepan with the heated milk and sugar mixture.
Continue to cook the mixture over medium-low heat, stirring constantly to prevent lumps, until it begins to thicken, about 5-6 minutes.
In a separate bowl, whisk the egg yolks together until smooth. Gradually add about 1/2 cup of the heated milk mixture to the yolks, whisking constantly to temper the eggs and prevent curdling.
Slowly pour the tempered egg yolks back into the saucepan, whisking constantly. Reduce the heat to low and cook for another 2-3 minutes until the custard thickens further.
Remove the saucepan from heat. Stir in the vanilla extract, unsalted butter, and salt until the butter is fully melted and incorporated.
Pour the custard into individual serving dishes. Cover each dish with plastic wrap, ensuring the wrap touches the surface of the custard to prevent a skin from forming.
Chill in the refrigerator for at least 2 hours before serving. Garnish with a sprinkle of brown sugar or a dollop of whipped cream, if desired.
Nutrition Facts
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 10% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 197 mg | 66% | |
| Sodium | 148 mg | 6% | |
| Total Carbohydrate | 31.6 g | 12% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 26.2 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 273 mg | 21% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
