Low Fat Burnt Ends
Dive into the smoky, caramelized goodness of **Low Fat Burnt Ends**, a lighter twist on the BBQ classic that doesn’t skimp on flavor. Made from lean brisket flat, these burnt ends are masterfully seasoned with a dynamic blend of smoked paprika, garlic powder, cayenne, and brown sugar for a bold and savory spice rub. After hours in the smoker, the brisket cubes are slow-cooked in a tangy, low-sugar barbecue sauce with a touch of low-sodium beef broth, creating irresistibly tender bites with a sticky, flavorful glaze. Perfect as an appetizer or main dish, this recipe delivers the ultimate barbecue experience while keeping things healthier. Whether you’re a pitmaster or a grilling enthusiast, these low-fat burnt ends are bound to steal the show.
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Recipe Information
Ingredients
- 2 lbs brisket flat
- 2 tbsp smoked paprika
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 0.5 tsp cayenne pepper
- 1 tsp black pepper, ground
- 1 tbsp kosher salt
- 2 tbsp brown sugar
- 1 cup low sodium beef broth
- 1 cup barbecue sauce (low sugar)
Instructions
Trim excess fat from the brisket flat. Preheat your smoker to 250°F.
In a small bowl, combine smoked paprika, garlic powder, onion powder, cayenne pepper, black pepper, kosher salt, and brown sugar to create a rub.
Generously rub the spice mixture all over the brisket flat, ensuring all sides are covered.
Place the brisket in the smoker on the grill grates and smoke for approximately 4 hours, or until the internal temperature reaches 185°F.
Remove the brisket from the smoker and let it rest for 10 minutes. Cut the brisket into 1-inch cubes.
Increase the smoker temperature to 275°F.
Place the brisket cubes into a foil pan. Pour the low sodium beef broth and half of the low sugar barbecue sauce over the cubes, tossing gently to coat.
Return the pan to the smoker and cook for another 1 hour, stirring occasionally, until the cubes are tender.
Add the remaining barbecue sauce, tossing to ensure all burnt ends are well-covered.
Smoke for an additional 15 to 20 minutes to caramelize the sauce on the cubes.
Remove from the smoker and allow to cool for a few minutes before serving. Enjoy your low fat burnt ends as a main course or a delightful appetizer.
Nutrition Facts
Calories |
2578 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 166.0 g | 213% | |
| Saturated Fat | 64.8 g | 324% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 680 mg | 227% | |
| Sodium | 4510 mg | 196% | |
| Total Carbohydrate | 78.8 g | 29% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 32.0 g | ||
| Protein | 197.0 g | 394% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 211 mg | 16% | |
| Iron | 24.0 mg | 133% | |
| Potassium | 3498 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
