Nutrition Facts for Low fat bulletproof coffee

Low Fat Bulletproof Coffee

Image of Low Fat Bulletproof Coffee
Nutriscore Rating: 69/100

Start your morning with a healthier twist on the classic energy-boosting beverage: Low Fat Bulletproof Coffee. This creamy, frothy delight combines freshly brewed coffee with unsweetened almond milk, low-fat coconut milk, and a touch of MCT oil for that extra kick of metabolism supportβ€”all without the heaviness of traditional butter or heavy cream. Enhanced with vanilla extract, a pinch of cinnamon, and your choice of natural sweetener, this low-fat version of bulletproof coffee is perfect for those seeking a flavorful, guilt-free start to the day. Ready in just five minutes, this quick and easy recipe delivers the rich, satisfying experience you love while keeping your health goals on track. Perfect for keto and low-fat diets, it's your new go-to for mornings packed with energy and flavor!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 240 ml freshly brewed coffee
  • 60 ml unsweetened almond milk
  • 30 ml Low-fat coconut milk
  • 1 tsp MCT oil
  • 0.5 tsp vanilla extract
  • 1 pinch ground cinnamon
  • 1 packet stevia or natural sweetener
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Brew a fresh cup of coffee using your preferred method, ensuring you have around 240ml of hot coffee.

2

In a blender, combine the hot coffee, unsweetened almond milk, low-fat coconut milk, MCT oil, vanilla extract, and a pinch of cinnamon.

3

Add a packet of stevia or your preferred natural sweetener to the blender.

4

Blend ingredients on high speed for about 30 seconds until the mixture becomes frothy and well combined.

5

Pour the blended coffee into a mug and enjoy immediately for the best flavor and experience.

⚑
Cooking Tip: Take your time with each step for the best results!
63
cal
0.4g
protein
1.1g
carbs
6.0g
fat

Nutrition Facts

1 serving (343.9g)
Calories
63
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 1.1 g 0%
Dietary Fiber 0.2 g 1%
Total Sugars 0.3 g
Protein 0.4 g 1%
Vitamin D 0.6 mcg 3%
Calcium 116 mg 9%
Iron 0.3 mg 2%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
2.7%%
90.0%%
Fat: 54 cal (90.0%%)
Protein: 1 cal (2.7%%)
Carbs: 4 cal (7.3%%)